Nature Made Prenatal Multi vs Centrum Silver Women's 50+

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Nature Made Prenatal Multi
Price: $17.04
Cost per day: $0.19
Active ingredients: 18
Buy Nature Made PreNatal Multi

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Nature Made Prenatal Multi (Daily Dose)	Centrum Silver Women's 50+ (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as Beta Carotene)	770 µg	1050 µg	36% ↑	Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)	85 mg	100 mg	18% ↑	Vitamin C
Vitamin D3 (as Cholecalciferol) 1000 IU	25 µg	1000 IU	?	Vitamin D3
Vitamin E (as dl-Alpha Tocopheryl Acetate)	15 mg	35 IU	?	Vitamin E
Vitamin K (as Phytonadione)	90 µg	50 µg	-44% ↓	Vitamin K
Thiamine (as Thiamine Mononitrate)	1.4 mg	1.1 mg	-21% ↓	Thiamin
Riboflavin	1.4 mg	1.1 mg	-21% ↓	Riboflavin
Niacin (as Niacinamide)	18 mg	14 mg	-22% ↓	Niacin
Vitamin B6 (as Pyridoxine Hydrochloride)	1.9 mg	5 mg	163% ↑	Vitamin B6
Folate (800 mcg Folic Acid)	1330 mcg DFE	400 µg	≈	Folic Acid	Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12 (as Cyanocabalamin)	5.2 µg	50 µg	862% ↑	Vitamin B12
Biotin	30 µg	30 µg	=	Biotin
Pantothenic Acid (as d-Calcium Pantothenate)	6 mg	5 mg	-17% ↓	Pantothenic Acid
Calcium (as Calcium Carbonate)	250 mg	300 mg	20% ↑	Calcium
Iron (as Ferrous Fumarate)	27 mg	8 mg	-70% ↓	Iron
Iodine (as Potassium Iodide)	150 µg	150 µg	=	Iodine
Magnesium (as Magnesium Oxide)	45 mg	100 mg	122% ↑	Magnesium
Zinc (as Zinc Oxide)	11 mg	15 mg	36% ↑	Zinc
		20 mg	↑	Phosphorus
		22 µg	↑	Selenium
		0.5 mg	↑	Copper
		2.3 mg	↑	Manganese
		52 µg	↑	Chromium
		50 µg	↑	Molybdenum
		72 mg	↑	Chloride
		80 mg	↑	Potassium
		5 mg	↑	Nickel
		2 mg	↑	Silicon
		10 µg	↑	Vanadium
		300 µg	↑	Lutein

Nutrients exclusive to Nature Made Prenatal Multi

	Dose: Adult

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Phosphorus	20 mg
Selenium	22 µg
Copper	0.5 mg
Manganese	2.3 mg
Chromium	52 µg
Molybdenum	50 µg
Chloride	72 mg
Potassium	80 mg
Nickel	5 mg
Silicon	2 mg
Vanadium	10 µg
Lutein	300 µg

Other ingredients

Nature Made Prenatal Multi	Centrum Silver Women's 50+
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol	Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Nature Made Prenatal Multi

Centrum Silver Women's 50+

Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Nature Made Prenatal Multi vs Centrum Silver Women's 50+