Nature Made Prenatal Multi vs Centrum Silver Men's 50+

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Prenatal Multi vs Centrum Silver Men's 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Prenatal Multi (Daily Dose)Centrum Silver Men's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Beta Carotene)770 µg1050 µg36% ↑Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)85 mg120 mg41% ↑Vitamin C
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg1000 IU=Vitamin D3
Vitamin E (as dl-Alpha Tocopheryl Acetate)15 mg27 mg80% ↑Vitamin E
Vitamin K (as Phytonadione)90 µg60 µg-33% ↓Vitamin K
Thiamine (as Thiamine Mononitrate)1.4 mg1.5 mg7% ↑Thiamin
Riboflavin1.4 mg1.7 mg21% ↑Riboflavin
Niacin (as Niacinamide)18 mg20 mg11% ↑Niacin
Vitamin B6 (as Pyridoxine Hydrochloride)1.9 mg6 mg216% ↑Vitamin B6
Folate (800 mcg Folic Acid)1330 mcg DFE500 mcg DFE-62% ↓Folate DFE (300 mcg Folic Acid)
Vitamin B12 (as Cyanocabalamin)5.2 µg100 µg1823% ↑Vitamin B12
Biotin30 µg30 µg=Biotin
Pantothenic Acid (as d-Calcium Pantothenate)6 mg10 mg67% ↑Pantothenic Acid
Calcium (as Calcium Carbonate)250 mg210 mg-16% ↓Calcium
Iron (as Ferrous Fumarate)27 mg
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
Magnesium (as Magnesium Oxide)45 mg75 mg67% ↑Magnesium
Zinc (as Zinc Oxide)11 mg15 mg36% ↑Zinc
20 mgPhosphorus
21 µgSelenium
0.5 mgCopper
4 mgManganese
60 µgChromium
50 µgMolybdenum
72 mgChloride
80 mgPotassium
300 µgLutein
600 µgLycopene

Nutrients exclusive to Nature Made Prenatal Multi

Dose: Adult
Iron (as Ferrous Fumarate)27 mg

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Phosphorus20 mg
Selenium21 µg
Copper0.5 mg
Manganese4 mg
Chromium60 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Lutein300 µg
Lycopene600 µg

Other ingredients

Nature Made Prenatal MultiCentrum Silver Men's 50+
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene GlycolCalcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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