Nature Made Prenatal Multi vs Centrum Men

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Prenatal Multi vs Centrum Men. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Prenatal Multi (Daily Dose)Centrum Men (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Beta Carotene)770 µg1050 µg36% ↑Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)85 mg90 mg6% ↑Vitamin C
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg25 µg=Vitamin D3
Vitamin E (as dl-Alpha Tocopheryl Acetate)15 mg20.3 mg35% ↑Vitamin E
Vitamin K (as Phytonadione)90 µg60 µg-33% ↓Vitamin K
Thiamine (as Thiamine Mononitrate)1.4 mg1.2 mg-14% ↓Thiamin
Riboflavin1.4 mg1.3 mg-7% ↓Riboflavin
Niacin (as Niacinamide)18 mg16 mg-11% ↓Niacin
Vitamin B6 (as Pyridoxine Hydrochloride)1.9 mg2 mg5% ↑Vitamin B6
Folate (800 mcg Folic Acid)1330 mcg DFE333 mcg DFE-75% ↓Folate DFE (200 mcg Folic Acid)
Vitamin B12 (as Cyanocabalamin)5.2 µg6 µg15% ↑Vitamin B12
Biotin30 µg40 µg33% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)6 mg15 mg150% ↑Pantothenic Acid
Calcium (as Calcium Carbonate)250 mg210 mg-16% ↓Calcium
Iron (as Ferrous Fumarate)27 mg8 mg-70% ↓Iron
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
Magnesium (as Magnesium Oxide)45 mg100 mg122% ↑Magnesium
Zinc (as Zinc Oxide)11 mg11 mg=Zinc
20 mgPhosphorus
100 µgSelenium
0.9 mgCopper
2.3 mgManganese
35 µgChromium
50 µgMolybdenum
72 mgChloride
80 mgPotassium
600 µgLycopene

Nutrients exclusive to Nature Made Prenatal Multi

none

Nutrients exclusive to Centrum Men

Dose: Adult
Phosphorus20 mg
Selenium100 µg
Copper0.9 mg
Manganese2.3 mg
Chromium35 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Lycopene600 µg

Other ingredients

Nature Made Prenatal MultiCentrum Men
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene GlycolCalcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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