Nature Made Multi For Him vs Thorne Research, Children's Basic Nutrients

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Nature Made Multi For Him (Daily Dose)Thorne Research, Children's Basic Nutrients (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg787.2 µg5% ↑Vitamin A (from
562.2 µgBeta Carotene and
225 µgPalmitate)
Vitamin C (as Ascorbic Acid)180 mg250 mg39% ↑Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg10 µgVitamin D (as Vitamin D3 400 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg80.4 µg-100% ↓Vitamin E (as d-Alpha Tocopheryl)
Vitamin K (as Phytonadione)80 µg30 µg-62% ↓Vitamin K (as Vitamin K1)
Thiamine (as Thiamine Mononitrate)1.5 mg12 mg700% ↑Thiamin (as Thiamin HCL)
Riboflavin1.7 mg3.3 mg94% ↑Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin (as Niacinamide)20 mg49 mg145% ↑Niacin (as 9 mg Niacin and
40 mgNiacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)4 mg3 mg-25% ↓Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (400 mcg Folic Acid)665 mcg DFE666.7 µg?Folate (as
200 µgCalcium Folinate and
200 µgL-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 (as Cyanocobalamin)18 µg135 µg650% ↑Vitamin B12 (as
67.5 µgAdenosylcobalamin and
67.5 µgMethylcobalamin)
Biotin30 µg120 µg300% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg124 mg1140% ↑Pantothenic Acid (as Calcium Pantothenate)
Calcium (as Calcium Carbonate)160 mg69 mg-57% ↓Calcium (as
34.5 mgCalcium Citrate and
34.5 mgCalcium Malate)
Iodine (as Potassium Iodide)150 µg67.5 µg-55% ↓Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide)100 mg45 mg-55% ↓Magnesium (as
22.5 mgMagnesium Citrate and
22.5 mgMagnesium Malate)
Zinc (as Zinc Oxide)15 mg4.5 mg-70% ↓Zinc (as Zinc Picolinate)
Selenium (as Sodium Selenate)70 µg60 µg-14% ↓Selenium (as L-Selenomethionine)
Copper (as Cupric Sulfate)2 mg450 µg-78% ↓Copper (as Copper Picolinate)
Manganese (as Manganese Sulfate)4 mg1.8 mg-55% ↓Manganese (as Manganese Picolinate)
Chromium (as Chromium Chloride)120 µg60 µg-50% ↓Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)
Molybdenum (as Sodium Molybdate)75 µg30 µg-60% ↓Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)
11 mgCholine (as Choline Citrate)
4.5 mgIron (as Iron Picolinate)
900 µgBoron (as Boronorganic™ Boron Glycinate Complex)
36 µgLutein (from Aztec Marigold extract (flower) (Tagetes erecta))
Nutrients exclusive to Nature Made Multi For Him
Dose: Adult
Nutrients exclusive to Thorne Research, Children's Basic Nutrients
Dose: Child
Choline (as Choline Citrate)11 mg
Iron (as Iron Picolinate)4.5 mg
Boron (as Boronorganic™ Boron Glycinate Complex)900 µg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))36 µg
Other ingredients
Nature Made Multi For HimThorne Research, Children's Basic Nutrients
Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene GlycolHypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide

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