Nature Made Multi For Him vs Thorne Basic Nutrients 2/Day

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Multi For Him vs Thorne Basic Nutrients 2/Day. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Multi For Him (Daily Dose)Thorne Basic Nutrients 2/Day (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg1.05 mg40% ↑Vitamin A (from
450 µgBeta Carotene and
600 µgPalmitate)
Vitamin C (as Ascorbic Acid)180 mg250 mg39% ↑Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg50 µg100% ↑Vitamin D (as Vitamin D3) (2,000 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg16.5 mg-27% ↓Vitamin E (as d-Alpha Tocopheryl Acid Succinate)
Vitamin K (as Phytonadione)80 µg400 µg400% ↑Vitamin K (as
200 µgVitamin K1 and
200 µgVitamin K2 as MK-4)
Thiamine (as Thiamine Mononitrate)1.5 mg50 mg3233% ↑Thiamin (as Thiamin HCL)
Riboflavin1.7 mg12 mg606% ↑Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin (as Niacinamide)20 mg80 mg300% ↑Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)4 mg20 mg400% ↑Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (400 mcg Folic Acid)665 mcg DFE667 mcg DFE0%Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 (as Cyanocobalamin)18 µg600 µg3233% ↑Vitamin B12 (as Methylcobalamin)
Biotin30 µg500 µg1567% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg45 mg350% ↑Pantothenic Acid (as Calcium Pantothenate)
Calcium (as Calcium Carbonate)160 mg52 mg-68% ↓Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)
Iodine (as Potassium Iodide)150 µg75 µg-50% ↓Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide)100 mg20 mg-80% ↓Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)
Zinc (as Zinc Oxide)15 mg15 mg=Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium (as Sodium Selenate)70 µg200 µg186% ↑Selenium (as L-Selenomethionine)
Copper (as Cupric Sulfate)2 mg750 µg-62% ↓Copper (as TRAACS® Copper Bisglycinate Chelate)
Manganese (as Manganese Sulfate)4 mg3 mg-25% ↓Manganese (as TRAACS® Manganese Bisglycinate Chelate)
Chromium (as Chromium Chloride)120 µg400 µg233% ↑Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)
Molybdenum (as Sodium Molybdate)75 µg
24 mgd-Gamma Tocopherol (from Mixed Tocopherols)
2 mgBoron (as Boroganic™ Boron Glycinate Complex)
140 µgLutein (from Aztec Marigold extract (flower) (Tagetes erecta))

Nutrients exclusive to Nature Made Multi For Him

Dose: Adult
Molybdenum (as Sodium Molybdate)75 µg

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg

Other ingredients

Nature Made Multi For HimThorne Basic Nutrients 2/Day
Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene GlycolHypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.

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