Nature Made Multi For Him vs NOW Foods Liquid Multi Gels

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Nature Made Multi For Him (Daily Dose)NOW Foods Liquid Multi Gels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg3000 µg300% ↑Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)
Vitamin C (as Ascorbic Acid)180 mg300 mg67% ↑Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg10 µgVitamin D (as Cholecalciferol) (400 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg268 mg1091% ↑Vitamin E (as d-alpha Tocopherol)
Vitamin K (as Phytonadione)80 µg
Thiamine (as Thiamine Mononitrate)1.5 mg50 mg3233% ↑Thiamin (from Thiamin HCl) (Vitamin B-1)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin (as Niacinamide)20 mg50 mg150% ↑Niacin (as Niacinamide) (Vitamin B-3)
Vitamin B6 (as Pyridoxine Hydrochloride)4 mg50 mg1150% ↑Vitamin B-6 (from Pyridoxine HCl)
Folate (400 mcg Folic Acid)665 mcg DFE1360 mcg DFE105% ↑Folate (800 mcg folic acid)
Vitamin B12 (as Cyanocobalamin)18 µg100 µg456% ↑Vitamin B-12 (as Cyanocobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg50 mg400% ↑Pantothenic Acid (from Calcium Pantothenate)
Calcium (as Calcium Carbonate)160 mg100 mg-38% ↓Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium (as Magnesium Oxide)100 mg100 mg=Magnesium (from Magnesium Oxide and Magnesium Citrate)
Zinc (as Zinc Oxide)15 mg15 mg=Zinc (from Amino Acid Chelate)
Selenium (as Sodium Selenate)70 µg70 µg=Selenium (from L-Selenomethionine)
Copper (as Cupric Sulfate)2 mg1 mg-50% ↓Copper (from Amino Acid Chelate)
Manganese (as Manganese Sulfate)4 mg2 mg-50% ↓Manganese (from Amino Acid Chelate)
Chromium (as Chromium Chloride)120 µg120 µg=Chromium (from Amino Acid Chelate)
Molybdenum (as Sodium Molybdate)75 µg25 µg-67% ↓Molybdenum (from Sodium Molybdate)
9 mgIron (from Ferrochel® Bisglycinate Amino Acid Chelate)
25 mgPotassium (from Potassium Chloride)
800 mgOrganic Flaxseed Oil (Linum usitatissimum)
30 mgAlpha Lipoic Acid
50 mgPABA (Para-Aminobenzoic Acid)
25 mgInositol
500 µgBoron (from Boron Citrate)
250 µgLutein (from Marigold Extract)
250 µgLycopene (from Natural Tomato Extract)
25 µgVanadium (from Vanadyl Sulfate)
Nutrients exclusive to Nature Made Multi For Him
Dose: Adult
Vitamin K (as Phytonadione)80 µg
Nutrients exclusive to NOW Foods Liquid Multi Gels
Dose: Adult
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
Other ingredients
Nature Made Multi For HimNOW Foods Liquid Multi Gels
Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene GlycolSoftgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.

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