Nature Made Multi For Him vs NOW Foods ADAM Superior Men's Multi Softgels

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Multi For Him vs NOW Foods ADAM Superior Men's Multi Softgels. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Multi For Him (Daily Dose)NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg3000 µg300% ↑Vitamin A
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (as Ascorbic Acid)180 mg250 mg39% ↑Vitamin C (from Calcium Ascorbate)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg25 µg=Vitamin D-3 (as Cholecalciferol) (1,000 IU)
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg100 mg344% ↑Vitamin E (as d-alpha Tocopherol)
Vitamin K (as Phytonadione)80 µg35 µgVitamin K-1 (as Phytonadione)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamine (as Thiamine Mononitrate)1.5 mg25 mg1567% ↑Thiamin (Vit. B-1) (from Thiamin HCl)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin (as Niacinamide)20 mg35 mg75% ↑Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)4 mg25 mg525% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (400 mcg Folic Acid)665 mcg DFE680 mcg DFE2% ↑Folate (400 mcg folic acid)
Vitamin B12 (as Cyanocobalamin)18 µg120 µg567% ↑Vitamin B-12 (as Methylcobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Calcium (as Calcium Carbonate)160 mg55 mg-66% ↓Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)
Iodine (as Potassium Iodide)150 µg225 µg50% ↑Iodine (from Potassium Iodide)
Magnesium (as Magnesium Oxide)100 mg25 mg-75% ↓Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)
Zinc (as Zinc Oxide)15 mg15 mg=Zinc (from Zinc Picolinate)
Selenium (as Sodium Selenate)70 µg200 µg186% ↑Selenium (from Selenium Glycinate Complex) (Albion™)
Copper (as Cupric Sulfate)2 mg0.5 mg-75% ↓Copper (from Copper Bisglycinate) (TRAACS™)
Manganese (as Manganese Sulfate)4 mg2 mg-50% ↓Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium (as Chromium Chloride)120 µg120 µg=Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)
Molybdenum (as Sodium Molybdate)75 µg75 µg=Molybdenum (from Molybdenum Glycinate) (TRAACS™)
25 mgCholine (from Choline Bitartrate)
25 mgPotassium (from Potassium Chloride)
160 mgSaw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)
50 mgPhytosterols (Plant Sterols)
(with Beta-Sitosterol)
25 mgAlpha Lipoic Acid
25 mgGrape Seed Extract (Vitis vinifera)
10 mgInositol
10 mgCoQ10 (as Ubiquinone)
3 mgLycopene (LYC-O-MATO®) (from Tomato Extract)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )
45 µgVitamin K-2 (as Menaquinone)

Nutrients exclusive to Nature Made Multi For Him

none

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Choline (from Choline Bitartrate)25 mg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg

Other ingredients

Nature Made Multi For HimNOW Foods ADAM Superior Men's Multi Softgels
Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene GlycolSoftgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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