Nature Made Multi For Him vs Nature Made Multi For Her
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Research, Basic Nutrients V
- Thorne Research, Children's Basic Nutrients
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Research, Basic Nutrients V
- Thorne Research, Children's Basic Nutrients
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Nature Made Multi For Him (Daily Dose) | Nature Made Multi For Her (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | 750 µg | 750 µg | = | Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | |
| Vitamin C (as Ascorbic Acid) | 180 mg | 180 mg | = | Vitamin C (as Ascorbic Acid) | |
| Vitamin D3 (as Cholecalciferol) 1000 IU | 25 µg | 25 µg | = | Vitamin D3 (as Cholecalciferol) | |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 22.5 mg | = | Vitamin E (as dl-Alpha Tocopheryl Acetate) | |
| Vitamin K (as Phytonadione) | 80 µg | 80 µg | = | Vitamin K (as Phytonadione) | |
| Thiamine (as Thiamine Mononitrate) | 1.5 mg | 1.5 mg | = | Thiamin (as Thiamin Mononitrate) | |
| Riboflavin | 1.7 mg | 1.7 mg | = | Riboflavin | |
| Niacin (as Niacinamide) | 20 mg | 20 mg | = | Niacin (as Niacinamide) | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 4 mg | 2 mg | -50% ↓ | Vitamin B6 (as Pyridoxine Hydrochloride) | |
| Folate (400 mcg Folic Acid) | 665 mcg DFE | 1000 mcg DFE | 50% ↑ | Folate (600 mcg Folic Acid) | |
| Vitamin B12 (as Cyanocobalamin) | 18 µg | 6 µg | -67% ↓ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 30 µg | 30 µg | = | Biotin | |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 10 mg | = | Pantothenic Acid (as d-Calcium Pantothenate) | |
| Calcium (as Calcium Carbonate) | 160 mg | 250 mg | 56% ↑ | Calcium (as Calcium Carbonate) | |
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | Iodine (as Potassium Iodide) | |
| Magnesium (as Magnesium Oxide) | 100 mg | 100 mg | = | Magnesium (as Magnesium Oxide) | |
| Zinc (as Zinc Oxide) | 15 mg | 15 mg | = | Zinc (as Zinc Oxide) | |
| Selenium (as Sodium Selenate) | 70 µg | 70 µg | = | Selenium (as Sodium Selenate) | |
| Copper (as Cupric Sulfate) | 2 mg | 2 mg | = | Copper (as Cupric Sulfate) | |
| Manganese (as Manganese Sulfate) | 4 mg | 4 mg | = | Manganese (as Manganese Sulfate) | |
| Chromium (as Chromium Chloride) | 120 µg | 120 µg | = | Chromium (as Chromium Chloride) | |
| Molybdenum (as Sodium Molybdate) | 75 µg | 75 µg | = | Molybdenum (as Sodium Molybdate) | |
| 18 mg | ↑ | Iron (as Ferrous Fumarate) |
Nutrients exclusive to Nature Made Multi For Him
| Dose: Adult |
|---|
Nutrients exclusive to Nature Made Multi For Her
| Dose: Adult | |
|---|---|
| Iron (as Ferrous Fumarate) | 18 mg |
Other ingredients
| Nature Made Multi For Him | Nature Made Multi For Her |
|---|---|
| Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene Glycol | Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol. |