Nature Made Multi For Him vs Life Extension Two-Per-Day Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Multi For Him vs Life Extension Two-Per-Day Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Multi For Him (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg1500 mcg RAE100% ↑Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C (as Ascorbic Acid)180 mg470 mg161% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg50 µg100% ↑Vitamin D3 (as cholecalciferol) (2,000 IU)
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg67 mg198% ↑Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phytonadione)80 µg
Thiamine (as Thiamine Mononitrate)1.5 mg75 mg4900% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin1.7 mg50 mg2841% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin (as Niacinamide)20 mg50 mg NE150% ↑Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B6 (as Pyridoxine Hydrochloride)4 mg75 mg1775% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate (400 mcg Folic Acid)665 mcg DFE680 mcg DFE2% ↑Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B12 (as Cyanocobalamin)18 µg300 µg1567% ↑Vitamin B12 (as methylcobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg50 mg400% ↑Pantothenic acid (as D-calcium pantothenate)
Calcium (as Calcium Carbonate)160 mg
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as potassium iodide)
Magnesium (as Magnesium Oxide)100 mg100 mg=Magnesium (as magnesium oxide)
Zinc (as Zinc Oxide)15 mg25 mg67% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium (as Sodium Selenate)70 µg200 µg186% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper (as Cupric Sulfate)2 mg
Manganese (as Manganese Sulfate)4 mg2 mg-50% ↓Manganese (as manganese citrate, gluconate)
Chromium (as Chromium Chloride)120 µg200 µg67% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum (as Sodium Molybdate)75 µg100 µg33% ↑Molybdenum (as molybdenum amino acid chelate)
50 mgInositol
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to
5 mgtrans-lutein
155 µgtrans-zeaxanthin ]
5 mgApigenin
3 mgBoron (as boron amino acid chelate)
1 mgLycopene [from LycoBeads® natural tomato extract (fruit)]

Nutrients exclusive to Nature Made Multi For Him

Dose: Adult
Vitamin K (as Phytonadione)80 µg
Calcium (as Calcium Carbonate)160 mg
Copper (as Cupric Sulfate)2 mg

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg

Other ingredients

Nature Made Multi For HimLife Extension Two-Per-Day Capsules
Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene Glycolstearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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