Nature Made Multi For Her vs USANA Usanimals

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Multi For Her vs USANA Usanimals. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Multi For Her (Daily Dose)USANA Usanimals (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg1500 mcg RAE100% ↑Vitamin A (1500 mcg as Beta Carotene)
Vitamin C (as Ascorbic Acid)180 mg250 mg39% ↑Vitamin C (as Ascorbic Acid and Sodium Ascorbate)
Vitamin D3 (as Cholecalciferol)25 µg25 µg=Vitamin D3 (as Cholecalciferol)
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg67 mg198% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phytonadione)80 µg40 µg-50% ↓Vitamin K (as Phylloquinone)
Thiamin (as Thiamin Mononitrate)1.5 mg2.5 mg67% ↑Thiamine (Vitamin B1)
Riboflavin1.7 mg2.5 mg47% ↑Riboflavin (Vitamin B2)
Niacin (as Niacinamide)20 mg20 mg NE=Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)2 mg2.5 mg25% ↑Vitamin B6 (as Pyridoxine HCL)
Folate (600 mcg Folic Acid)1000 mcg DFE666 mcg DFE-33% ↓Folate (as 200 μg Folic Acid)
Vitamin B12 (as Cyanocobalamin)6 µg40 µg567% ↑Vitamin B12 (as Cyanocobalamin)
Biotin30 µg150 µg400% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg10 mg=Pantothenic Acid (as D-Calcium Pantothenate)
Calcium (as Calcium Carbonate)250 mg150 mg-40% ↓Calcium (as Milk Calcium)
Iron (as Ferrous Fumarate)18 mg4 mg-78% ↓Iron (as Ferrous Fumarate USP)
Iodine (as Potassium Iodide)150 µg100 µg-33% ↓Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide)100 mg50 mg-50% ↓Magnesium (as Magnesium Carbonate)
Zinc (as Zinc Oxide)15 mg10 mg-33% ↓Zinc (as Zinc Amino Acid Chelate)
Selenium (as Sodium Selenate)70 µg50 µg-29% ↓Selenium (as Selenium Amino Acid Complex)
Copper (as Cupric Sulfate)2 mg750 µg-62% ↓Copper (as Copper Citrate)
Manganese (as Manganese Sulfate)4 mg1000 µg-75% ↓Manganese (as Manganese Gluconate)
Chromium (as Chromium Chloride)120 µg50 µg-58% ↓Chromium (as Chromium Nicotinate)
Molybdenum (as Sodium Molybdate)75 µg25 µg-67% ↓Molybdenum (as Molybdenum Trioxide)
80 mgAntioxidant Phytonutrient Complex
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
50 mgPOLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)
50 mgSoy Lecithin (with Polyenylphosphatidyl Choline)
30 mgInositol

Nutrients exclusive to Nature Made Multi For Her

none

Nutrients exclusive to USANA Usanimals

Dose: Child
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
POLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)50 mg
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg

Other ingredients

Nature Made Multi For HerUSANA Usanimals
Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.

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