Nature Made Multi For Her vs USANA Body Rox

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Multi For Her vs USANA Body Rox. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Multi For Her (Daily Dose)USANA Body Rox (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)750 µg2700 mcg RAE260% ↑Vitamin A (1800 mcg) Beta Carotene)
Vitamin C (as Ascorbic Acid)180 mg501 mg178% ↑Vitamin C (as Magnesium Ascorbate)
Vitamin D3 (as Cholecalciferol)25 µg24 µg-4% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E (as dl-Alpha Tocopheryl Acetate)22.5 mg135 mg500% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K (as Phytonadione)80 µg60 µg-25% ↓Vitamin K (as Phylloquinone)
Thiamin (as Thiamin Mononitrate)1.5 mg20.01 mg1234% ↑Thiamine (Vitamin B1)
Riboflavin1.7 mg20.01 mg1077% ↑Riboflavin (Vitamin B2)
Niacin (as Niacinamide)20 mg36 mg NE80% ↑Niacin (as Niacin and Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)2 mg24 mg1100% ↑Vitamin B6 (as Pyridoxine HCL)
Folate (600 mcg Folic Acid)1000 mcg DFE831 mcg DFE-17% ↓Folate (as 166 μg Folic Acid)
Vitamin B12 (as Cyanocobalamin)6 µg150 µg2400% ↑Vitamin B12 (as Cyanocobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)10 mg30 mg200% ↑Pantothenic Acid (as D-Calcium Pantothenate)
Calcium (as Calcium Carbonate)250 mg225 mg-10% ↓Calcium (as Calcium Citrate, Calcium Carbonate)
Iron (as Ferrous Fumarate)18 mg
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide)100 mgMagnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc (as Zinc Oxide)15 mg12 mg-20% ↓Zinc (as Zinc Citrate)
Selenium (as Sodium Selenate)70 µg150 µg114% ↑Selenium (as L-selenomethionine and Sodium Selenite)
Copper (as Cupric Sulfate)2 mg0.99 mg-50% ↓Copper (as Copper Gluconate)
Manganese (as Manganese Sulfate)4 mg3 mg-25% ↓Manganese (as Manganese Gluconate)
Chromium (as Chromium Chloride)120 µg150 µg25% ↑Chromium (as Chromium Chloride and Chromium Nicotinate)
Molybdenum (as Sodium Molybdate)75 µg49.8 µg-34% ↓Molybdenum (as Sodium Molybdate)
18.45 mgCholine (as Choline Bitartrate)
30 mgInositol
45 mgL-Cysteine Hydrochloride
156 mgAntioxidant Phytonutrient Complex
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
1500 µgLutein
450 µgLycopene
15 mgBroccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Nature Made Multi For Her

Dose: Adult
Iron (as Ferrous Fumarate)18 mg

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Choline (as Choline Bitartrate)18.45 mg
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Other ingredients

Nature Made Multi For HerUSANA Body Rox
Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

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