Nature Made Multi For Her vs Pure Synergy, Organic Multi Vita•Min
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Research, Basic Nutrients V
- Thorne Research, Children's Basic Nutrients
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Vegan, Advanced Vegan
- Thorne Research, Basic Nutrients V
- Thorne Research, Children's Basic Nutrients
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Nature Made Multi For Her (Daily Dose) | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | 750 µg | 1800 mcg RAE | ? | Vitamin A (as beta carotene) | |
| Vitamin C (as Ascorbic Acid) | 180 mg | 180 mg | = | Vitamin C | |
| Vitamin D3 (as Cholecalciferol) | 25 µg | 40 µg | 60% ↑ | Vitamin D3 (1,600 IU) (from vegan organic algae complex) | |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 30 mg | 33% ↑ | Vitamin E with tocopherols & tocotrienols | |
| Vitamin K (as Phytonadione) | 80 µg | 240 µg | Vitamin K1 | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (as Thiamin Mononitrate) | 1.5 mg | 2.4 mg | 60% ↑ | Thiamin (B1) | |
| Riboflavin | 1.7 mg | 2.6 mg | 53% ↑ | Riboflavin (B2) | |
| Niacin (as Niacinamide) | 20 mg | 32 mg NE | ? | Niacin (as niacinamide) | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 3.4 mg | 70% ↑ | Vitamin B6 | |
| Folate (600 mcg Folic Acid) | 1000 mcg DFE | 800 mcg DFE | -20% ↓ | Folate (480 mcg folic acid) | |
| Vitamin B12 (as Cyanocobalamin) | 6 µg | 5 µg | -17% ↓ | Vitamin B12 | |
| Biotin | 30 µg | 60 µg | 100% ↑ | Biotin | |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 10 mg | = | Pantothenic Acid | |
| Calcium (as Calcium Carbonate) | 250 mg | ↓ | |||
| Iron (as Ferrous Fumarate) | 18 mg | ↓ | |||
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as Magnesium Oxide) | 100 mg | ↓ | |||
| Zinc (as Zinc Oxide) | 15 mg | 13 mg | -13% ↓ | Zinc | |
| Selenium (as Sodium Selenate) | 70 µg | 55 µg | -21% ↓ | Selenium | |
| Copper (as Cupric Sulfate) | 2 mg | 0.9 mg | -55% ↓ | Copper | |
| Manganese (as Manganese Sulfate) | 4 mg | 2.3 mg | -43% ↓ | Manganese | |
| Chromium (as Chromium Chloride) | 120 µg | 35 µg | -71% ↓ | Chromium GTF | |
| Molybdenum (as Sodium Molybdate) | 75 µg | 45 µg | -40% ↓ | Molybdenum | |
| 55 mg | ↑ | Choline | |||
| 20 µg | ↑ | Vitamin K2 (as MK-7 from natto) |
Nutrients exclusive to Nature Made Multi For Her
| Dose: Adult | |
|---|---|
| Calcium (as Calcium Carbonate) | 250 mg |
| Iron (as Ferrous Fumarate) | 18 mg |
| Magnesium (as Magnesium Oxide) | 100 mg |
Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Choline | 55 mg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Other ingredients
| Nature Made Multi For Her | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol. | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |