Nature Made Multi For Her vs Centrum Men
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Nature Made Multi For Her (Daily Dose) | Centrum Men (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | 750 µg | 1050 µg | 40% ↑ | Vitamin A (29% as Beta-Carotene) | |
| Vitamin C (as Ascorbic Acid) | 180 mg | 90 mg | -50% ↓ | Vitamin C | |
| Vitamin D3 (as Cholecalciferol) | 25 µg | 25 µg | = | Vitamin D3 | |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 20.3 mg | -10% ↓ | Vitamin E | |
| Vitamin K (as Phytonadione) | 80 µg | 60 µg | -25% ↓ | Vitamin K | |
| Thiamin (as Thiamin Mononitrate) | 1.5 mg | 1.2 mg | -20% ↓ | Thiamin | |
| Riboflavin | 1.7 mg | 1.3 mg | -24% ↓ | Riboflavin | |
| Niacin (as Niacinamide) | 20 mg | 16 mg | -20% ↓ | Niacin | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 2 mg | = | Vitamin B6 | |
| Folate (600 mcg Folic Acid) | 1000 mcg DFE | 333 mcg DFE | -67% ↓ | Folate DFE (200 mcg Folic Acid) | |
| Vitamin B12 (as Cyanocobalamin) | 6 µg | 6 µg | = | Vitamin B12 | |
| Biotin | 30 µg | 40 µg | 33% ↑ | Biotin | |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 15 mg | 50% ↑ | Pantothenic Acid | |
| Calcium (as Calcium Carbonate) | 250 mg | 210 mg | -16% ↓ | Calcium | |
| Iron (as Ferrous Fumarate) | 18 mg | 8 mg | -56% ↓ | Iron | |
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as Magnesium Oxide) | 100 mg | 100 mg | = | Magnesium | |
| Zinc (as Zinc Oxide) | 15 mg | 11 mg | -27% ↓ | Zinc | |
| Selenium (as Sodium Selenate) | 70 µg | 100 µg | 43% ↑ | Selenium | |
| Copper (as Cupric Sulfate) | 2 mg | 0.9 mg | -55% ↓ | Copper | |
| Manganese (as Manganese Sulfate) | 4 mg | 2.3 mg | -43% ↓ | Manganese | |
| Chromium (as Chromium Chloride) | 120 µg | 35 µg | -71% ↓ | Chromium | |
| Molybdenum (as Sodium Molybdate) | 75 µg | 50 µg | -33% ↓ | Molybdenum | |
| 20 mg | ↑ | Phosphorus | |||
| 72 mg | ↑ | Chloride | |||
| 80 mg | ↑ | Potassium | |||
| 600 µg | ↑ | Lycopene |
Nutrients exclusive to Nature Made Multi For Her
none
Nutrients exclusive to Centrum Men
| Dose: Adult | |
|---|---|
| Phosphorus | 20 mg |
| Chloride | 72 mg |
| Potassium | 80 mg |
| Lycopene | 600 µg |
Other ingredients
| Nature Made Multi For Her | Centrum Men |
|---|---|
| Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol. | Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. |