Life Extension Two-Per-Day Capsules vs Thorne Basic Prenatal

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Two-Per-Day Capsules vs Thorne Basic Prenatal. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Two-Per-Day Capsules (Daily Dose)Thorne Basic Prenatal (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcg RAE1.05 mg600% ↑Vitamin A
450 µgBeta-Carotene
600 µgVitamin A Palmitate
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg150 mg-68% ↓Vitamin C
Vitamin D3 (as cholecalciferol) (2,000 IU)50 µg25 µg-50% ↓Vitamin D
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg33.5 mg-50% ↓Vitamin E
Thiamine (vitamin B1) (as thiamine HCI)75 mg5 mg-93% ↓Thiamine
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg5 mg-90% ↓Riboflavin
Niacin (as niacinamide, niacinamide ascorbate)50 mg NE30 mg-40% ↓Niacin
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg12 mg-84% ↓Vitamin B6
Folate (as L-5-methyltetrahydrofolate calcium salt)680 mcg DFE1.7 mg DFE2400% ↑Folate
1 mgL-5-Methyltetrahydrofolate
Vitamin B12 (as methylcobalamin)300 µg200 µg-33% ↓Vitamin B12
Biotin300 µg50 µg-83% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)50 mg18 mg-64% ↓Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)100 mg90 mg-10% ↓Magnesium
45 mgMagnesium Citrate
45 mgMagnesium Malate
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg25 mg0%Zinc
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg50 µg-75% ↓Selenium
Manganese (as manganese citrate, gluconate)2 mg5 mg150% ↑Manganese
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]200 µg100 µg-50% ↓Chromium
Molybdenum (as molybdenum amino acid chelate)100 µg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg1 mg-67% ↓Boron
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
100 µgVitamin K
110 mgCholine
180 mgCalcium
90 mgCalcium Citrate
90 mgCalcium Malate
45 mgIron
2 mgCopper

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Molybdenum (as molybdenum amino acid chelate)100 µg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Vitamin K100 µg
Choline110 mg
Calcium180 mg
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Copper2 mg

Other ingredients

Life Extension Two-Per-Day CapsulesThorne Basic Prenatal
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.Hypromellose (Cellulose), Calcium Laurate

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