Life Extension Two-Per-Day Capsules vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Life Extension Two-Per-Day Capsules(Daily Dose)Pure Synergy, Organic Multi Vita•Min(Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 µg10000 IU?Vitamin A (100% as beta carotene)
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg120 mg-74% ↓Vitamin C
Vitamin D3 (as cholecalciferol) (2,000 IU)50 µg2000 IU?Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg60 IU?Vitamin E
Thiamine (vitamin B1) (as thiamine HCI)75 mg3 mg-96% ↓Thiamin (B1)
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg3.4 mg-93% ↓Riboflavin (B2)
Niacin (as niacinamide, niacinamide ascorbate)50 mg40 mgNiacinamide
Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg4 mg-95% ↓Vitamin B6
Folate (as L-5-methyltetrahydrofolate calcium salt)400 µg800 µg100% ↑Folate
Vitamin B12 (as methylcobalamin)300 µg12 µg-96% ↓Vitamin B12
Biotin300 µg600 µg100% ↑Biotin
Pantothenic acid (as D-calcium pantothenate)50 mg20 mg-60% ↓Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)100 mg
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg15 mg-40% ↓Zinc
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg70 µg-65% ↓Selenium
Manganese (as manganese citrate, gluconate)2 mg2 mg=Manganese
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]200 µg120 µg-40% ↓Chromium (GTF)
Molybdenum (as molybdenum amino acid chelate)100 µg75 µg-25% ↓Molybdenum
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
160 µgVitamin K
140 µgK1
20 µgK2
2 mgCopper
Nutrients only in Life Extension Two-Per-Day Capsules
Dose: Adult
Magnesium (as magnesium oxide)100 mg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K160 µg
K1140 µg
K220 µg
Copper2 mg
Other ingredients
Life Extension Two-Per-Day CapsulesPure Synergy, Organic Multi Vita•Min
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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