Life Extension Two-Per-Day Capsules vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Life Extension Two-Per-Day Capsules (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcg RAE1800 mcg RAE20% ↑Vitamin A (as beta carotene)
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg180 mg-62% ↓Vitamin C
Vitamin D3 (as cholecalciferol) (2,000 IU)50 µg40 µg-20% ↓Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg30 mg-55% ↓Vitamin E with tocopherols & tocotrienols
Thiamine (vitamin B1) (as thiamine HCI)75 mg2.4 mg-97% ↓Thiamin (B1)
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg2.6 mg-95% ↓Riboflavin (B2)
Niacin (as niacinamide, niacinamide ascorbate)50 mg NE32 mg NE-36% ↓Niacin (as niacinamide)
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg3.4 mg-95% ↓Vitamin B6
Folate (as L-5-methyltetrahydrofolate calcium salt)680 mcg DFE800 mcg DFE18% ↑Folate (480 mcg folic acid)
Vitamin B12 (as methylcobalamin)300 µg5 µg-98% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)100 mg
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg13 mg-48% ↓Zinc
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg55 µg-72% ↓Selenium
Manganese (as manganese citrate, gluconate)2 mg2.3 mg15% ↑Manganese
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]200 µg35 µg-82% ↓Chromium GTF
Molybdenum (as molybdenum amino acid chelate)100 µg45 µg-55% ↓Molybdenum
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
240 µgVitamin K1
55 mgCholine
0.9 mgCopper
20 µgVitamin K2 (as MK-7 from natto)
Nutrients only in Life Extension Two-Per-Day Capsules
Dose: Adult
Magnesium (as magnesium oxide)100 mg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K1240 µg
Choline55 mg
Copper0.9 mg
Vitamin K2 (as MK-7 from natto)20 µg
Other ingredients
Life Extension Two-Per-Day CapsulesPure Synergy, Organic Multi Vita•Min
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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