Life Extension Two-Per-Day Capsules vs Pure Synergy, Organic Multi Vita•Min
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Life Extension Two-Per-Day Capsules (Daily Dose) | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1500 mcg RAE | 1800 mcg RAE | 20% ↑ | Vitamin A (as beta carotene) | |
| Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | 470 mg | 180 mg | -62% ↓ | Vitamin C | |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 µg | 40 µg | -20% ↓ | Vitamin D3 (1,600 IU) (from vegan organic algae complex) | |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 30 mg | -55% ↓ | Vitamin E with tocopherols & tocotrienols | |
| Thiamine (vitamin B1) (as thiamine HCI) | 75 mg | 2.4 mg | -97% ↓ | Thiamin (B1) | |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) | 50 mg | 2.6 mg | -95% ↓ | Riboflavin (B2) | |
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg NE | 32 mg NE | -36% ↓ | Niacin (as niacinamide) | |
| Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) | 75 mg | 3.4 mg | -95% ↓ | Vitamin B6 | |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg DFE | 800 mcg DFE | 18% ↑ | Folate (480 mcg folic acid) | |
| Vitamin B12 (as methylcobalamin) | 300 µg | 5 µg | -98% ↓ | Vitamin B12 | |
| Biotin | 300 µg | 60 µg | -80% ↓ | Biotin | |
| Pantothenic acid (as D-calcium pantothenate) | 50 mg | 10 mg | -80% ↓ | Pantothenic Acid | |
| Iodine (as potassium iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as magnesium oxide) | 100 mg | ↓ | |||
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 25 mg | 13 mg | -48% ↓ | Zinc | |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine] | 200 µg | 55 µg | -72% ↓ | Selenium | |
| Manganese (as manganese citrate, gluconate) | 2 mg | 2.3 mg | 15% ↑ | Manganese | |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] | 200 µg | 35 µg | -82% ↓ | Chromium GTF | |
| Molybdenum (as molybdenum amino acid chelate) | 100 µg | 45 µg | -55% ↓ | Molybdenum | |
| Inositol | 50 mg | ↓ | |||
| Alpha lipoic acid | 25 mg | ↓ | |||
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ↓ | |||
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg | ↓ | |||
| quercetin | 5 mg | ↓ | |||
| Marigold extract (flower) [std. to | 11.12 mg | ↓ | |||
| trans-lutein | 5 mg | ↓ | |||
| trans-zeaxanthin ] | 155 µg | ↓ | |||
| Apigenin | 5 mg | ↓ | |||
| Boron (as boron amino acid chelate) | 3 mg | ↓ | |||
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg | ↓ | |||
| 240 µg | ↑ | Vitamin K1 | |||
| 55 mg | ↑ | Choline | |||
| 0.9 mg | ↑ | Copper | |||
| 20 µg | ↑ | Vitamin K2 (as MK-7 from natto) |
Nutrients exclusive to Life Extension Two-Per-Day Capsules
| Dose: Adult | |
|---|---|
| Magnesium (as magnesium oxide) | 100 mg |
| Inositol | 50 mg |
| Alpha lipoic acid | 25 mg |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg |
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg |
| quercetin | 5 mg |
| Marigold extract (flower) [std. to | 11.12 mg |
| trans-lutein | 5 mg |
| trans-zeaxanthin ] | 155 µg |
| Apigenin | 5 mg |
| Boron (as boron amino acid chelate) | 3 mg |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg |
Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K1 | 240 µg |
| Choline | 55 mg |
| Copper | 0.9 mg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Other ingredients
| Life Extension Two-Per-Day Capsules | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin. | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |