Life Extension Two-Per-Day Capsules vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Life Extension Two-Per-Day Capsules (Daily Dose) | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1500 mcg RAE | 1800 mcg RAE | 20% ↑ | Vitamin A (as beta carotene) | |
| Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | 470 mg | 180 mg | -62% ↓ | Vitamin C | |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 µg | 40 µg | -20% ↓ | Vitamin D3 (1,600 IU) (from vegan organic algae complex) | |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 30 mg | -55% ↓ | Vitamin E with tocopherols & tocotrienols | |
| Thiamine (vitamin B1) (as thiamine HCI) | 75 mg | 2.4 mg | -97% ↓ | Thiamin (B1) | |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) | 50 mg | 2.6 mg | -95% ↓ | Riboflavin (B2) | |
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg NE | 32 mg NE | -36% ↓ | Niacin (as niacinamide) | |
| Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) | 75 mg | 3.4 mg | -95% ↓ | Vitamin B6 | |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg DFE | 800 mcg DFE | 18% ↑ | Folate (480 mcg folic acid) | |
| Vitamin B12 (as methylcobalamin) | 300 µg | 5 µg | -98% ↓ | Vitamin B12 | |
| Biotin | 300 µg | 60 µg | -80% ↓ | Biotin | |
| Pantothenic acid (as D-calcium pantothenate) | 50 mg | 10 mg | -80% ↓ | Pantothenic Acid | |
| Iodine (as potassium iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as magnesium oxide) | 100 mg | ↓ | |||
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 25 mg | 13 mg | -48% ↓ | Zinc | |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine] | 200 µg | 55 µg | -72% ↓ | Selenium | |
| Manganese (as manganese citrate, gluconate) | 2 mg | 2.3 mg | 15% ↑ | Manganese | |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] | 200 µg | 35 µg | -82% ↓ | Chromium GTF | |
| Molybdenum (as molybdenum amino acid chelate) | 100 µg | 45 µg | -55% ↓ | Molybdenum | |
| Inositol | 50 mg | ↓ | |||
| Alpha lipoic acid | 25 mg | ↓ | |||
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ↓ | |||
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg | ↓ | |||
| quercetin | 5 mg | ↓ | |||
| Marigold extract (flower) [std. to | 11.12 mg | ↓ | |||
| trans-lutein | 5 mg | ↓ | |||
| trans-zeaxanthin ] | 155 µg | ↓ | |||
| Apigenin | 5 mg | ↓ | |||
| Boron (as boron amino acid chelate) | 3 mg | ↓ | |||
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg | ↓ | |||
| 240 µg | ↑ | Vitamin K1 | |||
| 55 mg | ↑ | Choline | |||
| 0.9 mg | ↑ | Copper | |||
| 20 µg | ↑ | Vitamin K2 (as MK-7 from natto) |
Nutrients only in Life Extension Two-Per-Day Capsules
| Dose: Adult | |
|---|---|
| Magnesium (as magnesium oxide) | 100 mg |
| Inositol | 50 mg |
| Alpha lipoic acid | 25 mg |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg |
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg |
| quercetin | 5 mg |
| Marigold extract (flower) [std. to | 11.12 mg |
| trans-lutein | 5 mg |
| trans-zeaxanthin ] | 155 µg |
| Apigenin | 5 mg |
| Boron (as boron amino acid chelate) | 3 mg |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K1 | 240 µg |
| Choline | 55 mg |
| Copper | 0.9 mg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Other ingredients
| Life Extension Two-Per-Day Capsules | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin. | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |