Life Extension Two-Per-Day Capsules vs Nature Made Multi For Her

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Two-Per-Day Capsules vs Nature Made Multi For Her. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Two-Per-Day Capsules (Daily Dose)Nature Made Multi For Her (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcg RAE750 µg-50% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg180 mg-62% ↓Vitamin C (as Ascorbic Acid)
Vitamin D3 (as cholecalciferol) (2,000 IU)50 µg25 µg-50% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg22.5 mg-66% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamine (vitamin B1) (as thiamine HCI)75 mg1.5 mg-98% ↓Thiamin (as Thiamin Mononitrate)
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg1.7 mg-97% ↓Riboflavin
Niacin (as niacinamide, niacinamide ascorbate)50 mg NE20 mg-60% ↓Niacin (as Niacinamide)
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg2 mg-97% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (as L-5-methyltetrahydrofolate calcium salt)680 mcg DFE1000 mcg DFE47% ↑Folate (600 mcg Folic Acid)
Vitamin B12 (as methylcobalamin)300 µg6 µg-98% ↓Vitamin B12 (as Cyanocobalamin)
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Iodine (as potassium iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as magnesium oxide)100 mg100 mg=Magnesium (as Magnesium Oxide)
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg15 mg-40% ↓Zinc (as Zinc Oxide)
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg70 µg-65% ↓Selenium (as Sodium Selenate)
Manganese (as manganese citrate, gluconate)2 mg4 mg100% ↑Manganese (as Manganese Sulfate)
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]200 µg120 µg-40% ↓Chromium (as Chromium Chloride)
Molybdenum (as molybdenum amino acid chelate)100 µg75 µg-25% ↓Molybdenum (as Sodium Molybdate)
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
80 µgVitamin K (as Phytonadione)
250 mgCalcium (as Calcium Carbonate)
18 mgIron (as Ferrous Fumarate)
2 mgCopper (as Cupric Sulfate)

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg

Nutrients exclusive to Nature Made Multi For Her

Dose: Adult
Vitamin K (as Phytonadione)80 µg
Calcium (as Calcium Carbonate)250 mg
Iron (as Ferrous Fumarate)18 mg
Copper (as Cupric Sulfate)2 mg

Other ingredients

Life Extension Two-Per-Day CapsulesNature Made Multi For Her
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.

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