Life Extension Two-Per-Day Capsules vs Centrum Women

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Two-Per-Day Capsules vs Centrum Women. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Two-Per-Day Capsules (Daily Dose)Centrum Women (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcg RAE1050 µg-30% ↓Vitamin A (29% as Beta-Carotene)
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg75 mg-84% ↓Vitamin C
Vitamin D3 (as cholecalciferol) (2,000 IU)50 µg25 µg-50% ↓Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg15.8 mg-76% ↓Vitamin E
Thiamine (vitamin B1) (as thiamine HCI)75 mg1.1 mg-99% ↓Thiamin
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg1.1 mg-98% ↓Riboflavin
Niacin (as niacinamide, niacinamide ascorbate)50 mg NE14 mg-72% ↓Niacin
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg2 mg-97% ↓Vitamin B6
Folate (as L-5-methyltetrahydrofolate calcium salt)680 mcg DFE667 mcg DFE-2% ↓Folate DFE (400 mcg Folic Acid)
Vitamin B12 (as methylcobalamin)300 µg6 µg-98% ↓Vitamin B12
Biotin300 µg40 µg-87% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)50 mg15 mg-70% ↓Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)100 mg100 mg=Magnesium
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg8 mg-68% ↓Zinc
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg18 µg-91% ↓Selenium
Manganese (as manganese citrate, gluconate)2 mg1.8 mg-10% ↓Manganese
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]200 µg32 µg-84% ↓Chromium
Molybdenum (as molybdenum amino acid chelate)100 µg50 µg-50% ↓Molybdenum
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
50 µgVitamin K
200 mgCalcium
18 mgIron
20 mgPhosphorus
0.5 mgCopper
72 mgChloride
80 mgPotassium

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg

Nutrients exclusive to Centrum Women

Dose: Adult
Vitamin K50 µg
Calcium200 mg
Iron18 mg
Phosphorus20 mg
Copper0.5 mg
Chloride72 mg
Potassium80 mg

Other ingredients

Life Extension Two-Per-Day CapsulesCentrum Women
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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