Life Extension Two-Per-Day Capsules vs Centrum Silver Men's 50+

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Two-Per-Day Capsules vs Centrum Silver Men's 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Two-Per-Day Capsules (Daily Dose)Centrum Silver Men's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcg RAE1050 µg-30% ↓Vitamin A (29% as Beta-Carotene)
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg120 mg-74% ↓Vitamin C
Vitamin D3 (as cholecalciferol) (2,000 IU)50 µg1000 IU-50% ↓Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg27 mg-60% ↓Vitamin E
Thiamine (vitamin B1) (as thiamine HCI)75 mg1.5 mg-98% ↓Thiamin
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg1.7 mg-97% ↓Riboflavin
Niacin (as niacinamide, niacinamide ascorbate)50 mg NE20 mg-60% ↓Niacin
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg6 mg-92% ↓Vitamin B6
Folate (as L-5-methyltetrahydrofolate calcium salt)680 mcg DFE500 mcg DFE-26% ↓Folate DFE (300 mcg Folic Acid)
Vitamin B12 (as methylcobalamin)300 µg100 µg-67% ↓Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)100 mg75 mg-25% ↓Magnesium
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg15 mg-40% ↓Zinc
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg21 µg-90% ↓Selenium
Manganese (as manganese citrate, gluconate)2 mg4 mg100% ↑Manganese
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]200 µg60 µg-70% ↓Chromium
Molybdenum (as molybdenum amino acid chelate)100 µg50 µg-50% ↓Molybdenum
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg300 µg-94% ↓Lutein
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg600 µg-40% ↓Lycopene
60 µgVitamin K
210 mgCalcium
20 mgPhosphorus
0.5 mgCopper
72 mgChloride
80 mgPotassium

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Vitamin K60 µg
Calcium210 mg
Phosphorus20 mg
Copper0.5 mg
Chloride72 mg
Potassium80 mg

Other ingredients

Life Extension Two-Per-Day CapsulesCentrum Silver Men's 50+
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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