Life Extension Children's Formula vs Pure Synergy, Organic Multi Vita•Min

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Children's Formula vs Pure Synergy, Organic Multi Vita•Min. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Children's Formula (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene)1050 mcg RAE1800 mcg RAE71% ↑Vitamin A (as beta carotene)
Vitamin C (as ascorbic acid)120 mg180 mg50% ↑Vitamin C
Vitamin D3 (as cholecalciferol)10 µg40 µg300% ↑Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as D-alpha tocopheryl succinate)20.1 mg30 mg49% ↑Vitamin E with tocopherols & tocotrienols
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamine (Vitamin B1) (as thiamine mononitrate)3 mg2.4 mg-20% ↓Thiamin (B1)
Riboflavin (Vitamin B2)1.7 mg2.6 mg53% ↑Riboflavin (B2)
Niacin (Vitamin B3) (as niacinamide)20 mg NE32 mg NE60% ↑Niacin (as niacinamide)
Vitamin B6 (as pyridoxine HCI)2 mg3.4 mg70% ↑Vitamin B6
Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)265 mcg DFE800 mcg DFE202% ↑Folate (480 mcg folic acid)
Vitamin B12 (as cyanocobalamin)6 µg5 µg-17% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)10 mg10 mg=Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)50 mg
Zinc (as TRAACS® zinc bisglycinate chelate)10 mg13 mg30% ↑Zinc
Selenium (as L-selenomethionine)25 µg55 µg120% ↑Selenium
Molybdenum (as TRAACS® molybdenum glycinate chelate)20 µg45 µg125% ↑Molybdenum
Potassium (as potassium citrate)10 mg
Marigold extract (flowers) [std. to11.2 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg
240 µgVitamin K1
55 mgCholine
0.9 mgCopper
2.3 mgManganese
35 µgChromium GTF
20 µgVitamin K2 (as MK-7 from natto)

Nutrients exclusive to Life Extension Children's Formula

Dose: Child
Magnesium (as magnesium oxide)50 mg
Potassium (as potassium citrate)10 mg
Marigold extract (flowers) [std. to11.2 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K1240 µg
Choline55 mg
Copper0.9 mg
Manganese2.3 mg
Chromium GTF35 µg
Vitamin K2 (as MK-7 from natto)20 µg

Other ingredients

Life Extension Children's FormulaPure Synergy, Organic Multi Vita•Min
xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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