Life Extension Children's Formula vs Pure Synergy, Organic Multi Vita•Min

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.


The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison

Life Extension Children's Formula (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)


Matched Ingredient
Vitamin A (as beta-carotene)1050 mcg RAE1800 mcg RAE71% ↑Vitamin A (as beta carotene)
Vitamin C (as ascorbic acid)120 mg180 mg50% ↑Vitamin C
Vitamin D3 (as cholecalciferol)10 µg40 µg300% ↑Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as D-alpha tocopheryl succinate)20.1 mg30 mg49% ↑Vitamin E with tocopherols & tocotrienols
Thiamine (Vitamin B1) (as thiamine mononitrate)3 mg2.4 mg-20% ↓Thiamin (B1)
Riboflavin (Vitamin B2)1.7 mg2.6 mg53% ↑Riboflavin (B2)
Niacin (Vitamin B3) (as niacinamide)20 mg NE32 mg NE60% ↑Niacin (as niacinamide)
Vitamin B6 (as pyridoxine HCI)2 mg3.4 mg70% ↑Vitamin B6
Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)265 mcg DFE800 mcg DFE202% ↑Folate (480 mcg folic acid)
Vitamin B12 (as cyanocobalamin)6 µg5 µg-17% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)10 mg10 mg=Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)50 mg
Zinc (as TRAACS® zinc bisglycinate chelate)10 mg13 mg30% ↑Zinc
Selenium (as L-selenomethionine)25 µg55 µg120% ↑Selenium
Molybdenum (as TRAACS® molybdenum glycinate chelate)20 µg45 µg125% ↑Molybdenum
Potassium (as potassium citrate)10 mg
Marigold extract (flowers) [std. to11.2 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg
240 µgVitamin K1
55 mgCholine
0.9 mgCopper
2.3 mgManganese
35 µgChromium GTF
20 µgVitamin K2 (as MK-7 from natto)
Nutrients exclusive to Life Extension Children's Formula
Dose: Child
Magnesium (as magnesium oxide)50 mg
Potassium (as potassium citrate)10 mg
Marigold extract (flowers) [std. to11.2 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg
Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K1240 µg
Choline55 mg
Copper0.9 mg
Manganese2.3 mg
Chromium GTF35 µg
Vitamin K2 (as MK-7 from natto)20 µg
Other ingredients
Life Extension Children's FormulaPure Synergy, Organic Multi Vita•Min
xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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