Life Extension Children's Formula vs Centrum Silver Women's 50+

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Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Children's Formula vs Centrum Silver Women's 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Children's Formula (Daily Dose)Centrum Silver Women's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene)1050 mcg RAE1050 µg=Vitamin A (29% as Beta-Carotene)
Vitamin C (as ascorbic acid)120 mg100 mg-17% ↓Vitamin C
Vitamin D3 (as cholecalciferol)10 µg1000 IU150% ↑Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate)20.1 mg35 IU17% ↑Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamine (Vitamin B1) (as thiamine mononitrate)3 mg1.1 mg-63% ↓Thiamin
Riboflavin (Vitamin B2)1.7 mg1.1 mg-35% ↓Riboflavin
Niacin (Vitamin B3) (as niacinamide)20 mg NE14 mg-30% ↓Niacin
Vitamin B6 (as pyridoxine HCI)2 mg5 mg150% ↑Vitamin B6
Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)265 mcg DFE400 µg152% ↑Folic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as cyanocobalamin)6 µg50 µg733% ↑Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)10 mg5 mg-50% ↓Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)50 mg100 mg100% ↑Magnesium
Zinc (as TRAACS® zinc bisglycinate chelate)10 mg15 mg50% ↑Zinc
Selenium (as L-selenomethionine)25 µg22 µg-12% ↓Selenium
Molybdenum (as TRAACS® molybdenum glycinate chelate)20 µg50 µg150% ↑Molybdenum
Potassium (as potassium citrate)10 mg80 mg700% ↑Potassium
Marigold extract (flowers) [std. to11.2 mg
trans-lutein5 mg300 µg-94% ↓Lutein
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg
50 µgVitamin K
300 mgCalcium
8 mgIron
20 mgPhosphorus
0.5 mgCopper
2.3 mgManganese
52 µgChromium
72 mgChloride
5 mgNickel
2 mgSilicon
10 µgVanadium

Nutrients exclusive to Life Extension Children's Formula

Dose: Child
Marigold extract (flowers) [std. to11.2 mg
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg

Nutrients exclusive to Centrum Silver Women's 50+

Dose: Adult
Vitamin K50 µg
Calcium300 mg
Iron8 mg
Phosphorus20 mg
Copper0.5 mg
Manganese2.3 mg
Chromium52 µg
Chloride72 mg
Nickel5 mg
Silicon2 mg
Vanadium10 µg

Other ingredients

Life Extension Children's FormulaCentrum Silver Women's 50+
xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

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