Life Extension Children's Formula vs Centrum Silver Women's 50+

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Life Extension Children’s Formula
Price: $24.00
Cost per day: $0.31
Active ingredients: 22
Order Life Extension Children's Formula from iHerb

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Life Extension Children's Formula (Daily Dose)	Centrum Silver Women's 50+ (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as beta-carotene)	1050 mcg RAE	1050 µg	?	Vitamin A (29% as Beta-Carotene)
Vitamin C (as ascorbic acid)	120 mg	100 mg	-17% ↓	Vitamin C
Vitamin D3 (as cholecalciferol)	10 µg	1000 IU	?	Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate)	20.1 mg	35 IU	?	Vitamin E
Thiamine (Vitamin B1) (as thiamine mononitrate)	3 mg	1.1 mg	-63% ↓	Thiamin
Riboflavin (Vitamin B2)	1.7 mg	1.1 mg	-35% ↓	Riboflavin
Niacin (Vitamin B3) (as niacinamide)	20 mg NE	14 mg	?	Niacin
Vitamin B6 (as pyridoxine HCI)	2 mg	5 mg	150% ↑	Vitamin B6
Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)	265 mcg DFE	400 µg	≈	Folic Acid	Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12 (as cyanocobalamin)	6 µg	50 µg	733% ↑	Vitamin B12
Biotin	300 µg	30 µg	-90% ↓	Biotin
Pantothenic acid (as D-calcium pantothenate)	10 mg	5 mg	-50% ↓	Pantothenic Acid
Iodine (as potassium iodide)	150 µg	150 µg	=	Iodine
Magnesium (as magnesium oxide)	50 mg	100 mg	100% ↑	Magnesium
Zinc (as TRAACS® zinc bisglycinate chelate)	10 mg	15 mg	50% ↑	Zinc
Selenium (as L-selenomethionine)	25 µg	22 µg	-12% ↓	Selenium
Molybdenum (as TRAACS® molybdenum glycinate chelate)	20 µg	50 µg	150% ↑	Molybdenum
Potassium (as potassium citrate)	10 mg	80 mg	700% ↑	Potassium
Marigold extract (flowers) [std. to	11.2 mg		↓
trans-lutein	5 mg	300 µg	-94% ↓	Lutein
trans-zeaxanthin ]	155 µg		↓
Inositol	10 mg		↓
Coenzyme Q10	1 mg		↓
		50 µg	↑	Vitamin K
		300 mg	↑	Calcium
		8 mg	↑	Iron
		20 mg	↑	Phosphorus
		0.5 mg	↑	Copper
		2.3 mg	↑	Manganese
		52 µg	↑	Chromium
		72 mg	↑	Chloride
		5 mg	↑	Nickel
		2 mg	↑	Silicon
		10 µg	↑	Vanadium

Nutrients exclusive to Life Extension Children's Formula

	Dose: Child
Marigold extract (flowers) [std. to	11.2 mg
trans-zeaxanthin ]	155 µg
Inositol	10 mg
Coenzyme Q10	1 mg

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Vitamin K	50 µg
Calcium	300 mg
Iron	8 mg
Phosphorus	20 mg
Copper	0.5 mg
Manganese	2.3 mg
Chromium	52 µg
Chloride	72 mg
Nickel	5 mg
Silicon	2 mg
Vanadium	10 µg

Other ingredients

Life Extension Children's Formula	Centrum Silver Women's 50+
xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract. Contains soybeans.	Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Life Extension Children's Formula

Centrum Silver Women's 50+

xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Life Extension Children's Formula vs Centrum Silver Women's 50+