Life Extension Children's Formula vs Centrum Silver Men's 50+

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Life Extension Children's Formula vs Centrum Silver Men's 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Life Extension Children's Formula (Daily Dose)Centrum Silver Men's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta-carotene)1050 mcg RAE1050 µg=Vitamin A (29% as Beta-Carotene)
Vitamin C (as ascorbic acid)120 mg120 mg=Vitamin C
Vitamin D3 (as cholecalciferol)10 µg1000 IU150% ↑Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate)20.1 mg27 mg34% ↑Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamine (Vitamin B1) (as thiamine mononitrate)3 mg1.5 mg-50% ↓Thiamin
Riboflavin (Vitamin B2)1.7 mg1.7 mg=Riboflavin
Niacin (Vitamin B3) (as niacinamide)20 mg NE20 mg=Niacin
Vitamin B6 (as pyridoxine HCI)2 mg6 mg200% ↑Vitamin B6
Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)265 mcg DFE500 mcg DFE89% ↑Folate DFE (300 mcg Folic Acid)
Vitamin B12 (as cyanocobalamin)6 µg100 µg1567% ↑Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic acid (as D-calcium pantothenate)10 mg10 mg=Pantothenic Acid
Iodine (as potassium iodide)150 µg150 µg=Iodine
Magnesium (as magnesium oxide)50 mg75 mg50% ↑Magnesium
Zinc (as TRAACS® zinc bisglycinate chelate)10 mg15 mg50% ↑Zinc
Selenium (as L-selenomethionine)25 µg21 µg-16% ↓Selenium
Molybdenum (as TRAACS® molybdenum glycinate chelate)20 µg50 µg150% ↑Molybdenum
Potassium (as potassium citrate)10 mg80 mg700% ↑Potassium
Marigold extract (flowers) [std. to11.2 mg
trans-lutein5 mg300 µg-94% ↓Lutein
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg
60 µgVitamin K
210 mgCalcium
20 mgPhosphorus
0.5 mgCopper
4 mgManganese
60 µgChromium
72 mgChloride
600 µgLycopene

Nutrients exclusive to Life Extension Children's Formula

Dose: Child
Marigold extract (flowers) [std. to11.2 mg
trans-zeaxanthin ]155 µg
Inositol10 mg
Coenzyme Q101 mg

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Vitamin K60 µg
Calcium210 mg
Phosphorus20 mg
Copper0.5 mg
Manganese4 mg
Chromium60 µg
Chloride72 mg
Lycopene600 µg

Other ingredients

Life Extension Children's FormulaCentrum Silver Men's 50+
xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Pin It on Pinterest

Share This