Life Extension Children's Formula vs Centrum Men

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Life Extension Children’s Formula
Price: $24.00
Cost per day: $0.31
Active ingredients: 22
Order Life Extension Children's Formula from iHerb

Centrum Men
Price: $29.99
Cost per day: $0.15
Active ingredients: 27
Buy Centrum Men from GO Supps

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Life Extension Children's Formula (Daily Dose)	Centrum Men (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as beta-carotene)	1050 mcg RAE	1050 µg	?	Vitamin A (29% as Beta-Carotene)
Vitamin C (as ascorbic acid)	120 mg	90 mg	-25% ↓	Vitamin C
Vitamin D3 (as cholecalciferol)	10 µg	25 µg	150% ↑	Vitamin D3
Vitamin E (as D-alpha tocopheryl succinate)	20.1 mg	20.3 mg	1% ↑	Vitamin E
Thiamine (Vitamin B1) (as thiamine mononitrate)	3 mg	1.2 mg	-60% ↓	Thiamin
Riboflavin (Vitamin B2)	1.7 mg	1.3 mg	-24% ↓	Riboflavin
Niacin (Vitamin B3) (as niacinamide)	20 mg NE	16 mg	?	Niacin
Vitamin B6 (as pyridoxine HCI)	2 mg	2 mg	=	Vitamin B6
Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)	265 mcg DFE	333 mcg DFE	26% ↑	Folate DFE (200 mcg Folic Acid)
Vitamin B12 (as cyanocobalamin)	6 µg	6 µg	=	Vitamin B12
Biotin	300 µg	40 µg	-87% ↓	Biotin
Pantothenic acid (as D-calcium pantothenate)	10 mg	15 mg	50% ↑	Pantothenic Acid
Iodine (as potassium iodide)	150 µg	150 µg	=	Iodine
Magnesium (as magnesium oxide)	50 mg	100 mg	100% ↑	Magnesium
Zinc (as TRAACS® zinc bisglycinate chelate)	10 mg	11 mg	10% ↑	Zinc
Selenium (as L-selenomethionine)	25 µg	100 µg	300% ↑	Selenium
Molybdenum (as TRAACS® molybdenum glycinate chelate)	20 µg	50 µg	150% ↑	Molybdenum
Potassium (as potassium citrate)	10 mg	80 mg	700% ↑	Potassium
Marigold extract (flowers) [std. to	11.2 mg		↓
trans-lutein	5 mg		↓
trans-zeaxanthin ]	155 µg		↓
Inositol	10 mg		↓
Coenzyme Q10	1 mg		↓
		60 µg	↑	Vitamin K
		210 mg	↑	Calcium
		8 mg	↑	Iron
		20 mg	↑	Phosphorus
		0.9 mg	↑	Copper
		2.3 mg	↑	Manganese
		35 µg	↑	Chromium
		72 µg	↑	Chloride
		600 µg	↑	Lycopene

Nutrients exclusive to Life Extension Children's Formula

	Dose: Child
Marigold extract (flowers) [std. to	11.2 mg
trans-lutein	5 mg
trans-zeaxanthin ]	155 µg
Inositol	10 mg
Coenzyme Q10	1 mg

Nutrients exclusive to Centrum Men

	Dose: Adult
Vitamin K	60 µg
Calcium	210 mg
Iron	8 mg
Phosphorus	20 mg
Copper	0.9 mg
Manganese	2.3 mg
Chromium	35 µg
Chloride	72 µg
Lycopene	600 µg

Other ingredients

Life Extension Children's Formula	Centrum Men
xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract. Contains soybeans.	Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Life Extension Children's Formula

Centrum Men

xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Life Extension Children's Formula vs Centrum Men