Dr Whitaker Forward Plus Daily Regimen vs xtendlife Multi-xtra
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Dr Whitaker Forward Plus Daily Regimen (Daily Dose) | xtendlife Multi-xtra (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (90% as beta-carotene, 10% as retinyl palmitate) | 4500 mcg RAE | 5000 IU | ? | Vitamin A (as Natural Mixed Carotenoids) | |
| Vitamin C (as magnesium and calcium ascorbates, ascorbic acid) | 1000 mg | 155 mg | -84% ↓ | Vitamin C (from | |
| 150 mg | (from Calcium Ascorbate | ||||
| 50 mg | Potassium Ascorbate | ||||
| 10 mg | Ascorbyl Palmitate) | ||||
| Vitamin D (as cholecalciferol 400 IU) | 20 µg | 500 IU | ? | Vitamin D (as Cholecalciferol) | |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 102 IU | ? | Vitamin E | |
| (as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU) | |||||
| Thiamine (as mononitrate) | 50 mg | 12 mg | -76% ↓ | Thiamin | |
| 13.5 mg | (from Thiamin Hydrochloride) | ||||
| Riboflavin | 50 mg | 10 mg | -80% ↓ | Riboflavin | |
| 19.4 mg | (from Riboflavin-5-Phosphate) | ||||
| Niacin (as niacinamide, niacin) | 100 mg NE | 26 mg | ? | Niacin | |
| 14 mg | (from Nicotinic Acid | ||||
| 14 mg | Niacinamide) | ||||
| Vitamin B6 (as pyridoxine hydrochloride) | 76 mg | 8 mg | -89% ↓ | Vitamin B6 | |
| 11.7 mg | (from Pyridoxal-5-Phosphate) | ||||
| Folate | 1330 mcg DFE | 323 µg | Folic Acid | Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 (as cyanocobalamin) | 150 µg | 25 µg | -83% ↓ | Vitamin B12 (as Cobamamide) | |
| Biotin | 300 µg | 400 µg | 33% ↑ | Biotin | |
| Pantothenic Acid (as calcium pantothenate) | 50 mg | 41 mg | -18% ↓ | Pantothenic Acid | |
| 45.3 mg | (from Calcium Pantothenate) | ||||
| Choline (as bitartrate) | 200 mg | 95 mg | Choline Bitartrate | Choline bitartrate contains choline. Sources: • "Tool for calculating molecular weights" by webqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Calcium (as carbonate, ascorbate) | 1000 mg | 65 mg | -94% ↓ | Calcium (from | |
| 100 mg | Calcium Carbonate (from Red Algae (Lithothamnium species), | ||||
| 150 mg | Calcium Ascorbate | ||||
| 60 mg | Calcium Magnesium Inositol Hexaphosphate | ||||
| 21 mg | Dicalcium Phosphate | ||||
| 45.3 mg | Calcium Panthothenate) | ||||
| Iodine (as potassium iodide) | 150 µg | 150 µg | = | Iodine | |
| 197 µg | (from Potassium Iodide) | ||||
| Magnesium (as oxide, ascorbate) | 500 mg | 64 mg | -87% ↓ | Magnesium (from | |
| 200 mg | Magnesium Citrate | ||||
| 60 mg | Calcium Magnesium Inositol Hexaphosphate | ||||
| 16 mg | Magnesium Stearate) | ||||
| Zinc (as monomethionine) | 30 mg | 9 mg | -70% ↓ | Zinc | |
| 31 mg | (from Zinc Citrate) | ||||
| Selenium (as selenomethionine) | 200 µg | 100 µg | -50% ↓ | Selenium | |
| 250 µg | (from L-Selenomethionine) | ||||
| Copper (as gluconate) | 2 mg | 0.1 mg | -95% ↓ | Copper | |
| 0.71 mg | (from Copper Gluconate) | ||||
| Manganese (as gluconate) | 10 mg | 2 mg | -80% ↓ | Manganese | |
| 8 mg | (from Manganese Citrate) | ||||
| Chromium (as polynicotinate) | 200 µg | 106 µg | -47% ↓ | Chromium | |
| 884 µg | (from Chromium picolinate) | ||||
| Molybdenum (as ascorbate) | 130 µg | 64 µg | -51% ↓ | Molybdenum | |
| 641 µg | (from Molybdenum Glycinate) | ||||
| Citrus Bioflavonoid Complex | 250 mg | ↓ | |||
| Gamma Tocopherol | 100 mg | 1.9 mg | Tocotrienol/tocopherol complex from (from | Both d-gamma-tocopherol and tocopherol tocotrienol mixture are forms of vitamin E. Sources: • "Vitamin E: Function, Deficiency, The RDA, Disease Prevention, Disease Treatment, Sources, Safety and LPI Recommendation" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Vitamin E • "Article on the benefits of mixed tocopherols" Smart Publications Are you taking the wrong Vitamin E? - Smart Publications | |
| 10 mg | Tocomin® from African Oil Palm) | ||||
| Rutin | 50 mg | 9 mg | -82% ↓ | Rutin (from Japanese Sophora Bud) | |
| Para-Aminobenzoic Acid (PABA) | 50 mg | 50 mg | = | PABA (p-Aminobenzoic Acid) | |
| Inositol | 40 mg | 67 mg | 68% ↑ | Inositol (from 50 mg of Inositol and | |
| 60 mg | Inositol Hexaphosphate) | ||||
| Alpha Lipoic Acid | 30 mg | ↓ | |||
| Silica (as silicon dioxide) | 26 mg | 40 mg | Horsetail extract (from Equisetum arvense, leaf & stem) | Both silica and horsetail extract contain silicon. Sources: • "Commercial sources of horsetail typically claim to contain 7.5% silicon and 10:1 concentration" by Karen Walsh, Vitamin Inspector • "Tool for calculating molecular weights" by webqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Delta Tocopherol | 10 mg | ↓ | |||
| Mixed Tocotrienols (from palm oil) | 10 mg | ↓ | |||
| Trace Mineral Complex | 10 mg | 30 mg | 200% ↑ | Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely. |
| O-3 Essentials® | ↓ | ||||
| Fish Oil Concentrate | 2 g | ↓ | |||
| EPA (eicosapentaenoic acid)(as ethyl ester) | 540 mg | ↓ | |||
| DHA (docosahexaenoic acid)(as ethyl ester) | 360 mg | ↓ | |||
| PhytoNutrient Essentials® | ↓ | ||||
| Cinnamon (as Cinnamomum cassia, bark) | 1000 mg | ↓ | |||
| Proprietary Fruit Blend | 200 mg | ↓ | |||
| Grape Seed Extract | 25 mg | Green Tea Extract (from Camellia sinensis, leaf) | Grape seed extract contains procyanidin B2 3,3'-di-O-gallate. Both procyanidin B2 3,3'-di-O-gallate and epigallocatechin 3-O-gallate are forms of flavanol. Green tea extract contains epigallocatechin 3-O-gallate. Sources: • "Phenol Explorer - free access tool showing the amount of polyphenols in foods and metabolites" by Various, French National Institute for Agriculture et al. Phenol-Explorer (Database on polyphenol content in foods) • "(2004) Phenolic Compounds in Fruits and Vegetables. Phenolics in Food and Nutraceuticals. p 147 " by Fereidoon Shahidi, Marian Naczk • "Study on procyanidin B2 3,3″-di-O-gallate and prostrate cancer" by Alpna Tyagi,1 Komal Raina et al., University of Colorado Procyanidin B2 3,3″-di-O-gallate, a biologically active constituent of grape seed extract, induces apoptosis in human prostate cancer cells via targeting NF-κB, Stat3 and AP1 transcription factors • "Integrative Medicine - Green Tea" Memorial Sloane Kettering Cancer Centre MSKCC - Green Tea | ||
| 18.25 mg | (providing Catechins) | ||||
| Red Raspberry Concentrate | ↓ | ||||
| Plum Concentrate | ↓ | ||||
| Strawberry Concentrate | ↓ | ||||
| Tart Cherry Concentrate | ↓ | ||||
| Wild Blueberry Powder | ↓ | ||||
| Wild Billberry Concentrate | ↓ | ||||
| Cranberry Concentrate | ↓ | ||||
| Resveratrol (from Japanese knotweed, root) | 8 mg | ↓ | |||
| Lutein (from marigold flower) | 1000 µg | 500 µg | -50% ↓ | Lutein | |
| 10 mg | (from Aztec Marigold Flower Extract) | ||||
| Lycopene (from tomato fruit) | 1000 µg | 180 µg | -82% ↓ | Lycopene | |
| 900 mg | (from Tomato extract) | ||||
| 180 µg | ↑ | Vitamin K (as Menaquinone-4) | |||
| 47 mg | ↑ | Potassium (from | |||
| 100 mg | Tripotassium Citrate | ||||
| 50 mg | Potassium Ascorbate | ||||
| 0.19 mg | Potassium Iodide) | ||||
| 100 mg | ↑ | MSM (Methylsufonyl Methane) | |||
| 50 mg | ↑ | Soy Lecithin | |||
| (a source of Phosphatidyl Choline) | |||||
| 24 mg | ↑ | Betain HCl | |||
| 10 mg | ↑ | Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa) | |||
| 10 mg | ↑ | Amylase (from fermentation of Aspergillus oryzae) | |||
| 10 mg | ↑ | Bromelain (from Pineapple stem) | |||
| 4 mg | ↑ | Piperine | |||
| 5 mg | (from Piper nigrum (Black pepper) extract, fruit) | ||||
| 600 µg | ↑ | Boron | |||
| 12 mg | (from Boron Citrate) | ||||
| 25 µg | ↑ | Zeaxanthin | |||
| 500 µg | (from Aztec Marigold Flower Extract) |
Nutrients exclusive to Dr Whitaker Forward Plus Daily Regimen
| Dose: Adult | |
|---|---|
| Citrus Bioflavonoid Complex | 250 mg |
| Alpha Lipoic Acid | 30 mg |
| Delta Tocopherol | 10 mg |
| Mixed Tocotrienols (from palm oil) | 10 mg |
| O-3 Essentials® | |
| Fish Oil Concentrate | 2 g |
| EPA (eicosapentaenoic acid)(as ethyl ester) | 540 mg |
| DHA (docosahexaenoic acid)(as ethyl ester) | 360 mg |
| PhytoNutrient Essentials® | |
| Cinnamon (as Cinnamomum cassia, bark) | 1000 mg |
| Proprietary Fruit Blend | 200 mg |
| Red Raspberry Concentrate | |
| Plum Concentrate | |
| Strawberry Concentrate | |
| Tart Cherry Concentrate | |
| Wild Blueberry Powder | |
| Wild Billberry Concentrate | |
| Cranberry Concentrate | |
| Resveratrol (from Japanese knotweed, root) | 8 mg |
Nutrients exclusive to xtendlife Multi-xtra
| Dose: Adult | |
|---|---|
| Vitamin K (as Menaquinone-4) | 180 µg |
| Potassium (from | 47 mg |
| Tripotassium Citrate | 100 mg |
| Potassium Ascorbate | 50 mg |
| Potassium Iodide) | 0.19 mg |
| MSM (Methylsufonyl Methane) | 100 mg |
| Soy Lecithin | 50 mg |
| (a source of Phosphatidyl Choline) | |
| Betain HCl | 24 mg |
| Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa) | 10 mg |
| Amylase (from fermentation of Aspergillus oryzae) | 10 mg |
| Bromelain (from Pineapple stem) | 10 mg |
| Piperine | 4 mg |
| (from Piper nigrum (Black pepper) extract, fruit) | 5 mg |
| Boron | 600 µg |
| (from Boron Citrate) | 12 mg |
| Zeaxanthin | 25 µg |
| (from Aztec Marigold Flower Extract) | 500 µg |
Other ingredients
| Dr Whitaker Forward Plus Daily Regimen | xtendlife Multi-xtra |
|---|---|
| Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine) | Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Maltodextrin |