Dr Whitaker Forward Plus Daily Regimen vs USANA Body Rox

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Dr Whitaker Forward Plus Daily Regimen(Daily Dose)USANA Body Rox(Daily Dose)

Difference


Matched Ingredient
Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)4500 µg9000 IU?VITAMIN A (AS BETA CAROTENE)
Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)1000 mg500 mg-50% ↓VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)
Vitamin D (as cholecalciferol)20 µg1000 IU?VITAMIN D (AS CHOLECALCIFEROL)
Vitamin E (as d-alpha tocopheryl succinate)134 mg200 IU?VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)
Thiamine (as mononitrate)50 mg20 mg-60% ↓VITAMIN B1 (AS THIAMIN HCL)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin50 mg20 mg-60% ↓VITAMIN B2 (AS RIBOFLAVIN)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacin (as niacinamide, niacin)100 mg36 mg-64% ↓NIACIN (AS NIACIN AND NIACINAMIDE)
Vitamin B6 (as pyridoxine hydrochloride)76 mg24 mg-68% ↓VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)
Folate1330 µg500 µg-62% ↓FOLATE (AS FOLIC ACID)
Vitamin B12 (as cyanocobalamin)150 µg150 µg=VITAMIN B12 (AS CYANOCOBALAMIN)
Biotin300 µg300 µg=BIOTIN
Pantothenic Acid (as calcium pantothenate)50 mg30 mg-40% ↓PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)
Choline (as bitartrate)200 mg45 mgCHOLINE BITARTRATE
Choline bitartrate contains choline.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Calcium (as carbonate, ascorbate)1000 mg225 mg-78% ↓CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)
Iodine (as potassium iodide)150 µg150 µg=IODINE (AS POTASSIUM IODIDE)
Magnesium (as oxide, ascorbate)500 mg112.5 mg-78% ↓MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)
Zinc (as monomethionine)30 mg12 mg-60% ↓ZINC (AS ZINC CITRATE)
Selenium (as selenomethionine)200 µg150 µg-25% ↓SELENIUM (AS SELENIUM AMINO ACID COMPLEX)
Copper (as gluconate)2 mg1 mg-50% ↓COPPER (AS COPPER GLUCONATE)
Manganese (as gluconate)10 mg3 mg-70% ↓MANGANESE (AS MANGANESE GLUCONATE)
Chromium (as polynicotinate)200 µg150 µg-25% ↓CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)
Molybdenum (as ascorbate)130 µg50 µg-62% ↓MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mgQUERCETIN DIHYDRATE [contained in: ANTIOXIDANT PHYTONUTRIENT COMPLEX]
Both rutin and quercetin are forms of flavonol. Quercetin dihydrate contains quercetin.
Sources:
• "Flavonoids, classification, metabolism and bioavailability, biological activities, disease prevention, supplements, safety, drug and nutrient interactions. Classifications include anthocyanidins, flavanols, flavanones, flavonols, flavones and isolflavones."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Flavonoids
• "PubChem: Rutin - Compound Summary"
National Center for Biotechnology Information - USA
PubChem: Rutin - Compound Summary
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Para-Aminobenzoic Acid (PABA)50 mg
Inositol40 mg30 mg-25% ↓INOSITOL
Alpha Lipoic Acid30 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Grape Seed ExtractGRAPE SEED EXTRACT [VITIS VINIFERA L. SEED] [contained in: ANTIOXIDANT PHYTONUTRIENT COMPLEX]
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg
Lutein (from marigold flower)1000 µg1500 µg50% ↑LUTEIN (TAGETES ERECTA L., FLOWER)
Lycopene (from tomato fruit)1000 µg450 µg-55% ↓LYCOPENE
60 µgVITAMIN K (AS PHYLLOQUINONE)
45 mgL-CYSTEINE HYDROCHOLORIDE
143.7 mgANTIOXIDANT PHYTONUTRIENT COMPLEX [some ingredients are matched elsewhere]
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
15 mgBROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)
Nutrients only in Dr Whitaker Forward Plus Daily Regimen
Dose: Adult
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Para-Aminobenzoic Acid (PABA)50 mg
Alpha Lipoic Acid30 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg
Nutrients only in USANA Body Rox
Dose: Teenager
VITAMIN K (AS PHYLLOQUINONE)60 µg
L-CYSTEINE HYDROCHOLORIDE45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX [some ingredients are matched elsewhere]143.7 mg
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Other ingredients
Dr Whitaker Forward Plus Daily RegimenUSANA Body Rox
Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE

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