Dr Whitaker Forward Plus Daily Regimen vs NOW Foods EVE Women's MultiVitamin Veg Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Dr Whitaker Forward Plus Daily Regimen vs NOW Foods EVE Women's MultiVitamin Veg Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
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Complete nutritional comparison



Ingredient
Dr Whitaker Forward Plus Daily Regimen (Daily Dose)NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)4500 mcg RAE3000 µg-33% ↓Vitamin A (100% as Beta-Carotene)
Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)1000 mg300 mg-70% ↓Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D (as cholecalciferol 400 IU)20 µg25 µg25% ↑Vitamin D (as Ergocalciferol) 1000 IU
Cholecalciferol is also called vitamin D3. Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha tocopheryl succinate)134 mg134 mg=Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamine (as mononitrate)50 mg25 mg-50% ↓Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin50 mg25 mg-50% ↓Riboflavin (Vitamin B-2)
Niacin (as niacinamide, niacin)100 mg NE30 mg-70% ↓Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
Vitamin B6 (as pyridoxine hydrochloride)76 mg25 mg-67% ↓Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate1330 mcg DFE1360 mcg DFE2% ↑Folate (800 mcg as folic acid)
Vitamin B12 (as cyanocobalamin)150 µg200 µg33% ↑Vitamin B-12 (as Methylcobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (as calcium pantothenate)50 mg50 mg=Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Choline (as bitartrate)200 mg25 mg-88% ↓Choline (from Choline Bitartrate)
Calcium (as carbonate, ascorbate)1000 mg250 mg-75% ↓Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]
Iodine (as potassium iodide)150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium (as oxide, ascorbate)500 mg100 mg-80% ↓Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)
Zinc (as monomethionine)30 mg15 mg-50% ↓Zinc (from Zinc Bisglycinate) (TRAACS™)
Selenium (as selenomethionine)200 µg200 µg=Selenium (from L-Selenomethionine)
Copper (as gluconate)2 mg1 mg-50% ↓Copper (from Copper Bisglycinate) (TRAACS™)
Manganese (as gluconate)10 mg2 mg-80% ↓Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium (as polynicotinate)200 µg120 µg-40% ↓Chromium (from Chromium Picolinate)
Molybdenum (as ascorbate)130 µg75 µg-42% ↓Molybdenum (from Sodium Molybdate)
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mg
Para-Aminobenzoic Acid (PABA)50 mg
Inositol40 mg25 mg-38% ↓Inositol
Alpha Lipoic Acid30 mg30 mg=Alpha Lipoic Acid
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate100 mgCranberry (Vaccinium macrocarpon) (Fruit)
Resveratrol (from Japanese knotweed, root)8 mg
Lutein (from marigold flower)1000 µg500 µg-50% ↓Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
Lycopene (from tomato fruit)1000 µg500 µg-50% ↓Lycopene (from Tomato Extract)
80 µgVitamin K (as Menaquinone K2 and Phytonadione K1)
25 mgPotassium (from Potassium Chloride)
50 mgPomegranate Extract (Fruit)
50 mgOrganic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
50 mgMangosteen Extract (Fruit Peel) (Garcinia mangostana)
30 mgCoQ10 (Coenzyme Q10)
25 mgOrganic Aloe Vera (Leaf) (Concentrate)

Nutrients exclusive to Dr Whitaker Forward Plus Daily Regimen

Dose: Adult
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mg
Para-Aminobenzoic Acid (PABA)50 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

Dose: Adult
Vitamin K (as Menaquinone K2 and Phytonadione K1)80 µg
Potassium (from Potassium Chloride)25 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg

Other ingredients

Dr Whitaker Forward Plus Daily RegimenNOW Foods EVE Women's MultiVitamin Veg Capsules
Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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