Dr Whitaker Forward Plus Daily Regimen vs Centrum Silver Adults 50+
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Dr Whitaker Forward Plus Daily Regimen (Daily Dose) | Centrum Silver Adults 50+ (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (90% as beta-carotene, 10% as retinyl palmitate) | 4500 mcg RAE | 750 IU | ? | Vitamin A (40% as Beta-Carotene) | |
| Vitamin C (as magnesium and calcium ascorbates, ascorbic acid) | 1000 mg | 60 mg | -94% ↓ | Vitamin C | |
| Vitamin D (as cholecalciferol 400 IU) | 20 µg | 25 µg | 25% ↑ | Vitamin D | |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 22.5 mg | -83% ↓ | Vitamin E | |
| Thiamine (as mononitrate) | 50 mg | 1.5 mg | -97% ↓ | Thiamin | |
| Riboflavin | 50 mg | 1.7 mg | -97% ↓ | Riboflavin | |
| Niacin (as niacinamide, niacin) | 100 mg NE | 20 mg | ? | Niacin | |
| Vitamin B6 (as pyridoxine hydrochloride) | 76 mg | 3 mg | -96% ↓ | Vitamin B6 | |
| Folate | 1330 mcg DFE | 667 mcg DFE | -50% ↓ | Folate (400 mcg Folic Acid) | |
| Vitamin B12 (as cyanocobalamin) | 150 µg | 25 µg | -83% ↓ | Vitamin B12 | |
| Biotin | 300 µg | 30 µg | -90% ↓ | Biotin | |
| Pantothenic Acid (as calcium pantothenate) | 50 mg | 10 mg | -80% ↓ | Pantothenic Acid | |
| Choline (as bitartrate) | 200 mg | ↓ | |||
| Calcium (as carbonate, ascorbate) | 1000 mg | 220 mg | -78% ↓ | Calcium | |
| Iodine (as potassium iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as oxide, ascorbate) | 500 mg | 50 mg | -90% ↓ | Magnesium | |
| Zinc (as monomethionine) | 30 mg | 11 mg | -63% ↓ | Zinc | |
| Selenium (as selenomethionine) | 200 µg | 19 µg | -90% ↓ | Selenium | |
| Copper (as gluconate) | 2 mg | 0.5 mg | -75% ↓ | Copper | |
| Manganese (as gluconate) | 10 mg | 2.3 mg | -77% ↓ | Manganese | |
| Chromium (as polynicotinate) | 200 µg | 50 µg | -75% ↓ | Chromium | |
| Molybdenum (as ascorbate) | 130 µg | 45 µg | -65% ↓ | Molybdenum | |
| Citrus Bioflavonoid Complex | 250 mg | ↓ | |||
| Gamma Tocopherol | 100 mg | ↓ | |||
| Rutin | 50 mg | ↓ | |||
| Para-Aminobenzoic Acid (PABA) | 50 mg | ↓ | |||
| Inositol | 40 mg | ↓ | |||
| Alpha Lipoic Acid | 30 mg | ↓ | |||
| Silica (as silicon dioxide) | 26 mg | ↓ | |||
| Delta Tocopherol | 10 mg | ↓ | |||
| Mixed Tocotrienols (from palm oil) | 10 mg | ↓ | |||
| Trace Mineral Complex | 10 mg | ↓ | |||
| O-3 Essentials® | ↓ | ||||
| Fish Oil Concentrate | 2 g | ↓ | |||
| EPA (eicosapentaenoic acid)(as ethyl ester) | 540 mg | ↓ | |||
| DHA (docosahexaenoic acid)(as ethyl ester) | 360 mg | ↓ | |||
| PhytoNutrient Essentials® | ↓ | ||||
| Cinnamon (as Cinnamomum cassia, bark) | 1000 mg | ↓ | |||
| Proprietary Fruit Blend | 200 mg | ↓ | |||
| Grape Seed Extract | ↓ | ||||
| Red Raspberry Concentrate | ↓ | ||||
| Plum Concentrate | ↓ | ||||
| Strawberry Concentrate | ↓ | ||||
| Tart Cherry Concentrate | ↓ | ||||
| Wild Blueberry Powder | ↓ | ||||
| Wild Billberry Concentrate | ↓ | ||||
| Cranberry Concentrate | ↓ | ||||
| Resveratrol (from Japanese knotweed, root) | 8 mg | ↓ | |||
| Lutein (from marigold flower) | 1000 µg | 250 µg | -75% ↓ | Lutein | |
| Lycopene (from tomato fruit) | 1000 µg | 300 µg | -70% ↓ | Lycopene | |
| 30 µg | ↑ | Vitamin K | |||
| 20 mg | ↑ | Phosphorus | |||
| 72 mg | ↑ | Chloride | |||
| 80 mg | ↑ | Potassium |
Nutrients exclusive to Dr Whitaker Forward Plus Daily Regimen
| Dose: Adult | |
|---|---|
| Choline (as bitartrate) | 200 mg |
| Citrus Bioflavonoid Complex | 250 mg |
| Gamma Tocopherol | 100 mg |
| Rutin | 50 mg |
| Para-Aminobenzoic Acid (PABA) | 50 mg |
| Inositol | 40 mg |
| Alpha Lipoic Acid | 30 mg |
| Silica (as silicon dioxide) | 26 mg |
| Delta Tocopherol | 10 mg |
| Mixed Tocotrienols (from palm oil) | 10 mg |
| Trace Mineral Complex | 10 mg |
| O-3 Essentials® | |
| Fish Oil Concentrate | 2 g |
| EPA (eicosapentaenoic acid)(as ethyl ester) | 540 mg |
| DHA (docosahexaenoic acid)(as ethyl ester) | 360 mg |
| PhytoNutrient Essentials® | |
| Cinnamon (as Cinnamomum cassia, bark) | 1000 mg |
| Proprietary Fruit Blend | 200 mg |
| Grape Seed Extract | |
| Red Raspberry Concentrate | |
| Plum Concentrate | |
| Strawberry Concentrate | |
| Tart Cherry Concentrate | |
| Wild Blueberry Powder | |
| Wild Billberry Concentrate | |
| Cranberry Concentrate | |
| Resveratrol (from Japanese knotweed, root) | 8 mg |
Nutrients exclusive to Centrum Silver Adults 50+
| Dose: Adult | |
|---|---|
| Vitamin K | 30 µg |
| Phosphorus | 20 mg |
| Chloride | 72 mg |
| Potassium | 80 mg |
Other ingredients
| Dr Whitaker Forward Plus Daily Regimen | Centrum Silver Adults 50+ |
|---|---|
| Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine) | Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. |