Centrum Women vs xtendlife Total Balance Unisex Premium

All of the differences set out neatly so that you can make a choice between them.

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The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Women (Daily Dose)xtendlife Total Balance Unisex Premium (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg5000 IU?Vitamin A (as Natural mixed carotenoids from
32.5 mgBeta-carotene from fermentation of Blakeslea trispora and
15 mgmixed carotenoids from Dunaliella salina)
Vitamin C75 mg287 mg283% ↑Vitamin C (from
180 mgCalcium ascorbate
200 mgPotassium ascorbate
40 mgAscorbyl palmitate)
Vitamin D325 µg500 IUVitamin D (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E15.8 mg103 IU?Vitamin E
(as D-Alpha tocopheryl succinate from vegetable oils & Tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K50 µg180 µg260% ↑Vitamin K (as Menaquinone-4)
Thiamin1.1 mg12 mg991% ↑Thiamin
13.5 mg(from Thiamin hydrochloride)
Riboflavin1.1 mg10 mg809% ↑Riboflavin
19.5 mg(from Riboflavin-5-phosphate)
Niacin14 mg26 mg86% ↑Niacin (from
14 mgNicotinic acid
14 mgNiacinamide)
Vitamin B62 mg8 mg300% ↑Vitamin B6
11.7 mg(from Pyridoxal-5-phosphate)
Folate DFE (400 mcg Folic Acid)667 mcg DFE322 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B126 µg25 µg317% ↑Vitamin B12 (as Cobamamide)
Biotin40 µg399 µg898% ↑Biotin
Pantothenic Acid15 mg41 mg173% ↑Pantothenic Acid
45.3 mg(from Calcium pantothenate)
Calcium200 mg47 mg-77% ↓Calcium (from
180 mgCalcium ascorbate
100 mgCalcium carbonate (from Lithothamnium algae)
70 mgDicalcium phosphate
60 mgCalcium magnesium Inositol hexaphosphate
45.3 mgCalcium panthothenate)
Iron18 mg
Phosphorus20 mg26 mg30% ↑Phosphorus (from
70 mgDicalcium phosphate
60 mgCalcium magnesium inositol hexaphosphate
11.7 mgPyridoxal-5-phosphate
19.5 mgRiboflavin-5-phosphate)
Iodine150 µg150 µg=Iodine
197 µg(from Potassium iodide)
Magnesium100 mg68 mg-32% ↓Magnesium (from
200 mgMagnesium citrate,
110 mgMagnesium stearate
60 mgCalcium magnesium inositol hexaphosphate)
Zinc8 mg9 mg12% ↑Zinc
31.1 mg(from Zinc citrate)
Selenium18 µg100 µg456% ↑Selenium
250 µg(from L-selenomethionine)
Copper0.5 mg0.1 mg-80% ↓Copper
0.72 mg(from Copper gluconate)
Manganese1.8 mg2 mg11% ↑Manganese
8 mg(from Manganese citrate)
Chromium32 µg106 µg231% ↑Chromium
884 µg(from Chromium Picolinate)
Molybdenum50 µg64 µg28% ↑Molybdenum
642 µg(from Molybdenum Glycinate)
Chloride72 mg
Potassium80 mg74 mg-8% ↓Potassium (from
200 mgPotassium ascorbate
100 mgTripotassium citrate
0.2 mgPotassium iodide)
150 mgRNA (ribonucleic acid, from yeast)
100 mgGreen tea extract (from Camellia sinensis, leaf)
77 mg(providing catechins)
100 mgMilk thistle extract (from Silybum marianum, seed)
80 mg(providing Silymarins)
100 mgMSM (Methyl sufonylmethane)
100 mgSoy lecithin
(a source of Phosphatidyl choline)
98 mgBetain HCl
95 mgCholine bitartrate
90 mgDMG (Dimethylglycine) HCL
74 mgHesperidin (from Citrus aurantium (Bitter orange), fruit)
79 mgN-acetyl glucosamine (from Crustacean shells)
74 mgN-acetyl L-cysteine
59 mgInositol (from 50 mg of Inositol and
60 mgCalcium magnesium inositol hexaphosphate)
51 mgSAMe
95 mg(from S-adenoslymethionine tosylate)
50 mgBacopa extract (Bacopa monnieri, leaf)
15 mg(providing bacosides)
50 mgNigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds)
50 mgGinkgo extract (from Ginkgo Biloba, leaf)
11 mg(providing ginkgo flavonoglycosides
2.7 mgand terpenelactones)
50 mgGuggul gum extract (from Commiphora mukul, gum)
1.25 mg(providing guggulsterones)
50 mgPABA (p-Aminobenzoic acid)
50 mgMasson Pine bark extract (from Pinus massoniana, bark)
47.5 mg(providing proanthocyanadins)
50 mgTumeric extract (from Curcuma longa, root)
47.5 mg(providing curcuminoids)
49 mgAlpha lipoic acid
49 mgMyricetin
70 mg(from Myrica cerifera (Bayberry) extract, leaf)
40 mgHorsetail extract (from Equisetum arvense, leaf & stem)
30 mgGinger extract (Zingiber officinale, root)
1.5 mg(providing gingerols)
30 mgGrape seed extract (from Vitis vinifera species, seed)
(providing at least 450 mg/g phenolics)
30 mgMineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)
28 mgPiperine
30 mg(from Piper nigrum (Black pepper) extract, fruit)
25 mgTrans-resveratrol
50 mg(from Polygonum cuspidatum (Japanese knotweed), root extract)
19 mgCoenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone)
18 mgLuteolin (from Arachis hypogaea (Peanut) extract, shell)
10 mgAlfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa)
10 mgPhosphatidyl L-serine
50 mg(from Soybean lecithin)
8 mgPolicosanol
8.9 mg(from Sugar cane extract)
5 mgATP (Adenosine triphosphate, from Yeast)
1.9 mgTocotrienol/tocopherol complex (from
10 mgTocomin® from African Oil Palm)
900 µgLycopene
4.5 mg(from Tomato extract)
600 µgBoron
12 mg(from Boron Citrate)
804 mgAmino Acid Blend
99 mgL-carnosine
90 mgL-arginine HCL
90 mgL-tyrosine
89.19 mgL-lysine HCL
89.19 mgL-methionine
50 mgL-ornithine HCL
49.95 mgL-proline
49.75 mgL-cysteine
49.6 mgL-glutamine
49.5 mgL-pyroglutamic acid
49.25 mgTaurine
49 mgReduced L-glutathione
240 mgEznyme Blend
80 mgBromelain (from Pineapple stem)
80 mgPapain (from Carica papaya (Papaya), fruit)
50 mgAmylase (from fermentation of Aspergillus oryzae)
30 mgLipase (from fermentation of Aspergillus niger)
147 mgImmunity Stimulating Blend
50 mgAloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice)
50 mgOlive leaf extract (Olea europea)
7.5 mg(providing oleuropein)
35 mgBeta glucan (from yeast)
12.5 mgTea polysaccharides
50 mg(from Camellia sinensis, leaf)
53 mgEye Health Blend
40 mgBilberry extract (Vaccinum myrtillus, fruit)
(providing 10 mg of proanthocyanins and
anthocyanins)
9.85 mgRutin (from Saphorae japonica, bud)
2.5 mgLutein
50 mg(from Aztec marigold, flower)
800 µgAstaxanthin
26.6 mg(from haematococcus pluvialis)
500 µgZeaxanthin
10 mg(from Aztec marigold, flower)
Nutrients only in Centrum Women
Dose: Adult
Iron18 mg
Chloride72 mg
Nutrients only in xtendlife Total Balance Unisex Premium
Dose: Adult
RNA (ribonucleic acid, from yeast)150 mg
Green tea extract (from Camellia sinensis, leaf)100 mg
(providing catechins)77 mg
Milk thistle extract (from Silybum marianum, seed)100 mg
(providing Silymarins)80 mg
MSM (Methyl sufonylmethane)100 mg
Soy lecithin100 mg
(a source of Phosphatidyl choline)
Betain HCl98 mg
Choline bitartrate95 mg
DMG (Dimethylglycine) HCL90 mg
Hesperidin (from Citrus aurantium (Bitter orange), fruit)74 mg
N-acetyl glucosamine (from Crustacean shells)79 mg
N-acetyl L-cysteine74 mg
Inositol (from 50 mg of Inositol and59 mg
Calcium magnesium inositol hexaphosphate)60 mg
SAMe51 mg
(from S-adenoslymethionine tosylate)95 mg
Bacopa extract (Bacopa monnieri, leaf)50 mg
(providing bacosides)15 mg
Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds)50 mg
Ginkgo extract (from Ginkgo Biloba, leaf)50 mg
(providing ginkgo flavonoglycosides11 mg
and terpenelactones)2.7 mg
Guggul gum extract (from Commiphora mukul, gum)50 mg
(providing guggulsterones)1.25 mg
PABA (p-Aminobenzoic acid)50 mg
Masson Pine bark extract (from Pinus massoniana, bark)50 mg
(providing proanthocyanadins)47.5 mg
Tumeric extract (from Curcuma longa, root)50 mg
(providing curcuminoids)47.5 mg
Alpha lipoic acid49 mg
Myricetin49 mg
(from Myrica cerifera (Bayberry) extract, leaf)70 mg
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Ginger extract (Zingiber officinale, root)30 mg
(providing gingerols)1.5 mg
Grape seed extract (from Vitis vinifera species, seed)30 mg
(providing at least 450 mg/g phenolics)
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Piperine28 mg
(from Piper nigrum (Black pepper) extract, fruit)30 mg
Trans-resveratrol25 mg
(from Polygonum cuspidatum (Japanese knotweed), root extract)50 mg
Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone)19 mg
Luteolin (from Arachis hypogaea (Peanut) extract, shell)18 mg
Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa)10 mg
Phosphatidyl L-serine10 mg
(from Soybean lecithin)50 mg
Policosanol8 mg
(from Sugar cane extract)8.9 mg
ATP (Adenosine triphosphate, from Yeast)5 mg
Tocotrienol/tocopherol complex (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Lycopene900 µg
(from Tomato extract)4.5 mg
Boron600 µg
(from Boron Citrate)12 mg
Amino Acid Blend804 mg
L-carnosine99 mg
L-arginine HCL90 mg
L-tyrosine90 mg
L-lysine HCL89.19 mg
L-methionine89.19 mg
L-ornithine HCL50 mg
L-proline49.95 mg
L-cysteine49.75 mg
L-glutamine49.6 mg
L-pyroglutamic acid49.5 mg
Taurine49.25 mg
Reduced L-glutathione49 mg
Eznyme Blend240 mg
Bromelain (from Pineapple stem)80 mg
Papain (from Carica papaya (Papaya), fruit)80 mg
Amylase (from fermentation of Aspergillus oryzae)50 mg
Lipase (from fermentation of Aspergillus niger)30 mg
Immunity Stimulating Blend147 mg
Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice)50 mg
Olive leaf extract (Olea europea)50 mg
(providing oleuropein)7.5 mg
Beta glucan (from yeast)35 mg
Tea polysaccharides12.5 mg
(from Camellia sinensis, leaf)50 mg
Eye Health Blend53 mg
Bilberry extract (Vaccinum myrtillus, fruit)40 mg
(providing 10 mg of proanthocyanins and
anthocyanins)
Rutin (from Saphorae japonica, bud)9.85 mg
Lutein2.5 mg
(from Aztec marigold, flower)50 mg
Astaxanthin800 µg
(from haematococcus pluvialis)26.6 mg
Zeaxanthin500 µg
(from Aztec marigold, flower)10 mg
Other ingredients
Centrum Womenxtendlife Total Balance Unisex Premium
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Microcrystalline cellulose, Dextrose, Enteric Coating (Purified water, Ethylcellulose, Ammonium hydroxide, Medium chain triglycerides, Oleic acid, Sodium carboxymethyl cellulose, Talc, Polydextrose), Maltodextrin, Silicon dioxide, Sodium carboxymethyl cellulose

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