Centrum Women vs USANA Body Rox

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Women
Price: $59.99
Cost per day: $0.24
Active ingredients: 26
Buy Centrum Women from GoSupps

USANA Body Rox
Price: $32.95
Cost per day: $1.18
Active ingredients: 33
Order Body Rox from USANA

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Women (Daily Dose)	USANA Body Rox (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	2700 mcg RAE	157% ↑	Vitamin A (1800 mcg) Beta Carotene)
Vitamin C	75 mg	501 mg	568% ↑	Vitamin C (as Magnesium Ascorbate)
Vitamin D3	25 µg	24 µg	-4% ↓	Vitamin D3 (as Cholecalciferol)
Vitamin E	15.8 mg	135 mg	754% ↑	Vitamin E (as d-alpha Tocopheryl Succinate)	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K	50 µg	60 µg	20% ↑	Vitamin K (as Phylloquinone)
Thiamin	1.1 mg	20.01 mg	1719% ↑	Thiamine (Vitamin B1)
Riboflavin	1.1 mg	20.01 mg	1719% ↑	Riboflavin (Vitamin B2)
Niacin	14 mg	36 mg NE	157% ↑	Niacin (as Niacin and Niacinamide)
Vitamin B6	2 mg	24 mg	1100% ↑	Vitamin B6 (as Pyridoxine HCL)
Folate DFE (400 mcg Folic Acid)	667 mcg DFE	831 mcg DFE	25% ↑	Folate (as 166 μg Folic Acid)
Vitamin B12	6 µg	150 µg	2400% ↑	Vitamin B12 (as Cyanocobalamin)
Biotin	40 µg	300 µg	650% ↑	Biotin
Pantothenic Acid	15 mg	30 mg	100% ↑	Pantothenic Acid (as D-Calcium Pantothenate)
Calcium	200 mg	225 mg	12% ↑	Calcium (as Calcium Citrate, Calcium Carbonate)
Iron	18 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine (as Potassium Iodide)
Magnesium	100 mg			Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc	8 mg	12 mg	50% ↑	Zinc (as Zinc Citrate)
Selenium	18 µg	150 µg	733% ↑	Selenium (as L-selenomethionine and Sodium Selenite)
Copper	0.5 mg	0.99 mg	98% ↑	Copper (as Copper Gluconate)
Manganese	1.8 mg	3 mg	67% ↑	Manganese (as Manganese Gluconate)
Chromium	32 µg	150 µg	369% ↑	Chromium (as Chromium Chloride and Chromium Nicotinate)
Molybdenum	50 µg	49.8 µg	0%	Molybdenum (as Sodium Molybdate)
Chloride	72 mg		↓
Potassium	80 mg		↓
		18.45 mg	↑	Choline (as Choline Bitartrate)
		30 mg	↑	Inositol
		45 mg	↑	L-Cysteine Hydrochloride
		156 mg	↑	Antioxidant Phytonutrient Complex
			↑	( Quercetin Dihydrate ,
			↑	Meriva® (Bioavailable Curcumin Complex),
			↑	Olivol [Olive Fruit Extract,Olea europaea L., fruit],
			↑	Grape Seed Extract [Vitis vinifera L., seed],
			↑	Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
		1500 µg	↑	Lutein
		450 µg	↑	Lycopene
		15 mg	↑	Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Centrum Women

	Dose: Adult
Iron	18 mg
Phosphorus	20 mg
Chloride	72 mg
Potassium	80 mg

Nutrients exclusive to USANA Body Rox

	Dose: Teenager
Choline (as Choline Bitartrate)	18.45 mg
Inositol	30 mg
L-Cysteine Hydrochloride	45 mg
Antioxidant Phytonutrient Complex	156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein	1500 µg
Lycopene	450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)	15 mg

Other ingredients

Centrum Women	USANA Body Rox
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

Centrum Women

USANA Body Rox

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.