Centrum Women vs NOW Foods Kid Vits Berry Blast Chewables

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Women vs NOW Foods Kid Vits Berry Blast Chewables. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Women (Daily Dose)NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1500 µg43% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C75 mg60 mg-20% ↓Vitamin C (as Ascorbic Acid)
Vitamin D325 µg5 µg-80% ↓Vitamin D (as Ergocalciferol) (200 IU)
Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E15.8 mg20 mg27% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K50 µg
Thiamin1.1 mg1.5 mg36% ↑Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin1.1 mg1.7 mg55% ↑Riboflavin (Vitamin B-2)
Niacin14 mg20 mg43% ↑Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B62 mg2 mg=Vitamin B-6 (from Pyridoxine HCl)
Folate DFE (400 mcg Folic Acid)667 mcg DFE400 mcg DFE-40% ↓Folate (as Folic Acid)(235 mcg folic acid)
Vitamin B126 µg6 µg=Vitamin B-12 (as Cyanocobalamin)
Biotin40 µg300 µg650% ↑Biotin
Pantothenic Acid15 mg10 mg-33% ↓Pantothenic Acid (from Calcium Pantothenate)
Calcium200 mg20 mg-90% ↓Calcium (from Cal. Citrate and Carbonate)
Iron18 mg5 mg-72% ↓Iron (from Ferrous Bisglycinate) (Ferrochel )
Phosphorus20 mg
Iodine150 µg75 µg-50% ↓Iodine (from Potassium Iodide)
Magnesium100 mg10 mg-90% ↓Magnesium (from Magnesium Citrate)
Zinc8 mg3 mg-62% ↓Zinc (from Zinc Bisglycinate) (TRAACS®))
Selenium18 µg
Copper0.5 mg
Manganese1.8 mg0.1 mg-94% ↓Manganese (from Mang. Bisglycinate) (TRAACS®)
Chromium32 µg120 µg275% ↑Chromium (from Chromium Picolinate)
Molybdenum50 µg75 µg50% ↑Molybdenum (from Sodium Molybdate)
Chloride72 mg
Potassium80 mg5 mg-94% ↓Potassium (from Potassum Chloride)
2 mgInositol
2 mgPABA (Para-Aminobenzoic Acid)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
500 µgLycopene (from Natural Tomato Extract)

Nutrients exclusive to Centrum Women

Dose: Adult
Vitamin K50 µg
Phosphorus20 mg
Selenium18 µg
Copper0.5 mg
Chloride72 mg

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg

Other ingredients

Centrum WomenNOW Foods Kid Vits Berry Blast Chewables
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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