Centrum Women vs Nature Made Prenatal Multi

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Centrum Women (Daily Dose)Nature Made Prenatal Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg770 µg-27% ↓Vitamin A (as Beta Carotene)
Vitamin C75 mg85 mg13% ↑Vitamin C (as Ascorbic Acid)
Vitamin D325 µg25 µg=Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin E15.8 mg15 mg-5% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K50 µg90 µg80% ↑Vitamin K (as Phytonadione)
Thiamin1.1 mg1.4 mg27% ↑Thiamine (as Thiamine Mononitrate)
Riboflavin1.1 mg1.4 mg27% ↑Riboflavin
Niacin14 mg18 mg29% ↑Niacin (as Niacinamide)
Vitamin B62 mg1.9 mg-5% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate DFE (400 mcg Folic Acid)667 mcg DFE1330 mcg DFE99% ↑Folate (800 mcg Folic Acid)
Vitamin B126 µg5.2 µg-13% ↓Vitamin B12 (as Cyanocabalamin)
Biotin40 µg30 µg-25% ↓Biotin
Pantothenic Acid15 mg6 mg-60% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Calcium200 mg250 mg25% ↑Calcium (as Calcium Carbonate)
Iron18 mg27 mg50% ↑Iron (as Ferrous Fumarate)
Phosphorus20 mg
Iodine150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium100 mg45 mg-55% ↓Magnesium (as Magnesium Oxide)
Zinc8 mg11 mg38% ↑Zinc (as Zinc Oxide)
Selenium18 µg
Copper0.5 mg
Manganese1.8 mg
Chromium32 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Nutrients exclusive to Centrum Women
Dose: Adult
Phosphorus20 mg
Selenium18 µg
Copper0.5 mg
Manganese1.8 mg
Chromium32 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Nutrients exclusive to Nature Made Prenatal Multi
Dose: Adult
Other ingredients
Centrum WomenNature Made Prenatal Multi
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

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