Centrum Women vs Life Extension Two-Per-Day Capsules

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Women (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1500 mcg RAE?Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C75 mg470 mg527% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D325 µg50 µg100% ↑Vitamin D3 (as cholecalciferol) (2,000 IU)
Vitamin E15.8 mg67 mg324% ↑Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
Vitamin K50 µg
Thiamin1.1 mg75 mg6718% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin1.1 mg50 mg4445% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin14 mg50 mg NE?Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B62 mg75 mg3650% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate DFE (400 mcg Folic Acid)667 mcg DFE680 mcg DFE2% ↑Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B126 µg300 µg4900% ↑Vitamin B12 (as methylcobalamin)
Biotin40 µg300 µg650% ↑Biotin
Pantothenic Acid15 mg50 mg233% ↑Pantothenic acid (as D-calcium pantothenate)
Calcium200 mg
Iron18 mg
Phosphorus20 mg
Iodine150 µg150 µg=Iodine (as potassium iodide)
Magnesium100 mg100 mg=Magnesium (as magnesium oxide)
Zinc8 mg25 mg212% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium18 µg200 µg1011% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper0.5 mg
Manganese1.8 mg2 mg11% ↑Manganese (as manganese citrate, gluconate)
Chromium32 µg200 µg525% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum50 µg100 µg100% ↑Molybdenum (as molybdenum amino acid chelate)
Chloride72 mg
Potassium80 mg
50 mgInositol
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to
5 mgtrans-lutein
155 µgtrans-zeaxanthin ]
5 mgApigenin
3 mgBoron (as boron amino acid chelate)
1 mgLycopene [from LycoBeads® natural tomato extract (fruit)]
Nutrients only in Centrum Women
Dose: Adult
Vitamin K50 µg
Calcium200 mg
Iron18 mg
Phosphorus20 mg
Copper0.5 mg
Chloride72 mg
Potassium80 mg
Nutrients only in Life Extension Two-Per-Day Capsules
Dose: Adult
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
Other ingredients
Centrum WomenLife Extension Two-Per-Day Capsules
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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