Centrum Women vs Life Extension Children's Formula

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Women
Price: $59.99
Cost per day: $0.24
Active ingredients: 26
Buy Centrum Women from GoSupps

Life Extension Children’s Formula
Price: $24.00
Cost per day: $0.31
Active ingredients: 22
Order Life Extension Children's Formula from iHerb

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Women (Daily Dose)	Life Extension Children's Formula (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	1050 mcg RAE	=	Vitamin A (as beta-carotene)
Vitamin C	75 mg	120 mg	60% ↑	Vitamin C (as ascorbic acid)
Vitamin D3	25 µg	10 µg	-60% ↓	Vitamin D3 (as cholecalciferol)
Vitamin E	15.8 mg	20.1 mg	27% ↑	Vitamin E (as D-alpha tocopheryl succinate)	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K	50 µg		↓
Thiamin	1.1 mg	3 mg	173% ↑	Thiamine (Vitamin B1) (as thiamine mononitrate)
Riboflavin	1.1 mg	1.7 mg	55% ↑	Riboflavin (Vitamin B2)
Niacin	14 mg	20 mg NE	43% ↑	Niacin (Vitamin B3) (as niacinamide)
Vitamin B6	2 mg	2 mg	=	Vitamin B6 (as pyridoxine HCI)
Folate DFE (400 mcg Folic Acid)	667 mcg DFE	265 mcg DFE	-60% ↓	Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)
Vitamin B12	6 µg	6 µg	=	Vitamin B12 (as cyanocobalamin)
Biotin	40 µg	300 µg	650% ↑	Biotin
Pantothenic Acid	15 mg	10 mg	-33% ↓	Pantothenic acid (as D-calcium pantothenate)
Calcium	200 mg		↓
Iron	18 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine (as potassium iodide)
Magnesium	100 mg	50 mg	-50% ↓	Magnesium (as magnesium oxide)
Zinc	8 mg	10 mg	25% ↑	Zinc (as TRAACS® zinc bisglycinate chelate)
Selenium	18 µg	25 µg	39% ↑	Selenium (as L-selenomethionine)
Copper	0.5 mg		↓
Manganese	1.8 mg		↓
Chromium	32 µg		↓
Molybdenum	50 µg	20 µg	-60% ↓	Molybdenum (as TRAACS® molybdenum glycinate chelate)
Chloride	72 mg		↓
Potassium	80 mg	10 mg	-88% ↓	Potassium (as potassium citrate)
		11.2 mg	↑	Marigold extract (flowers) [std. to
		5 mg	↑	trans-lutein
		155 µg	↑	trans-zeaxanthin ]
		10 mg	↑	Inositol
		1 mg	↑	Coenzyme Q10

Nutrients exclusive to Centrum Women

	Dose: Adult
Vitamin K	50 µg
Calcium	200 mg
Iron	18 mg
Phosphorus	20 mg
Copper	0.5 mg
Manganese	1.8 mg
Chromium	32 µg
Chloride	72 mg

Nutrients exclusive to Life Extension Children's Formula

	Dose: Child
Marigold extract (flowers) [std. to	11.2 mg
trans-lutein	5 mg
trans-zeaxanthin ]	155 µg
Inositol	10 mg
Coenzyme Q10	1 mg

Other ingredients

Centrum Women	Life Extension Children's Formula
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract. Contains soybeans.

Centrum Women

Life Extension Children's Formula

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.