Centrum Women vs Centrum Silver Men’s 50+

All of the differences set out neatly so that you can make a choice between them.

Centrum Silver Men’s 50+
Price: $28.94
Cost per day: $0.11
Active ingredients: 27
Buy Centrum Men from eVitamins
Centrum Women
Price: $35.10
Cost per day: $0.14
Active ingredients: 26
Buy Centrum Women from GoSupps

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Complete nutritional comparison

Ingredient	Centrum Women (Daily Dose)	Centrum Silver Men's 50+ (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	1050 µg	=	Vitamin A (29% as Beta-Carotene)
Vitamin C	75 mg	120 mg	60% ↑	Vitamin C
Vitamin D3	25 µg	1000 IU	?	Vitamin D3
Vitamin E	15.8 mg	27 mg	71% ↑	Vitamin E
Vitamin K	50 µg	60 µg	20% ↑	Vitamin K
Thiamin	1.1 mg	1.5 mg	36% ↑	Thiamin
Riboflavin	1.1 mg	1.7 mg	55% ↑	Riboflavin
Niacin	14 mg	20 mg	43% ↑	Niacin
Vitamin B6	2 mg	6 mg	200% ↑	Vitamin B6
Folate DFE (400 mcg Folic Acid)	667 mcg DFE	500 mcg DFE	-25% ↓	Folate DFE (300 mcg Folic Acid)
Vitamin B12	6 µg	100 µg	1567% ↑	Vitamin B12
Biotin	40 µg	30 µg	-25% ↓	Biotin
Pantothenic Acid	15 mg	10 mg	-33% ↓	Pantothenic Acid
Calcium	200 mg	210 mg	5% ↑	Calcium
Iron	18 mg		↓
Phosphorus	20 mg	20 mg	=	Phosphorus
Iodine	150 µg	150 µg	=	Iodine
Magnesium	100 mg	75 mg	-25% ↓	Magnesium
Zinc	8 mg	15 mg	88% ↑	Zinc
Selenium	18 µg	21 µg	17% ↑	Selenium
Copper	0.5 mg	0.5 mg	=	Copper
Manganese	1.8 mg	4 mg	122% ↑	Manganese
Chromium	32 µg	60 µg	88% ↑	Chromium
Molybdenum	50 µg	50 µg	=	Molybdenum
Chloride	72 mg	72 mg	=	Chloride
Potassium	80 mg	80 mg	=	Potassium
		300 µg	↑	Lutein
		600 µg	↑	Lycopene

Nutrients only in Centrum Women

	Dose: Adult
Iron	18 mg

Nutrients only in Centrum Silver Men's 50+

	Dose: Adult
Lutein	300 µg
Lycopene	600 µg

Other ingredients

Centrum Women	Centrum Silver Men's 50+
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Centrum Women

Centrum Silver Men's 50+

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.