Centrum Women vs Centrum Silver Men's 50+

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Women vs Centrum Silver Men's 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Women (Daily Dose)Centrum Silver Men's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1050 µg=Vitamin A (29% as Beta-Carotene)
Vitamin C75 mg120 mg60% ↑Vitamin C
Vitamin D325 µg1000 IU=Vitamin D3
Vitamin E15.8 mg27 mg71% ↑Vitamin E
Vitamin K50 µg60 µg20% ↑Vitamin K
Thiamin1.1 mg1.5 mg36% ↑Thiamin
Riboflavin1.1 mg1.7 mg55% ↑Riboflavin
Niacin14 mg20 mg43% ↑Niacin
Vitamin B62 mg6 mg200% ↑Vitamin B6
Folate DFE (400 mcg Folic Acid)667 mcg DFE500 mcg DFE-25% ↓Folate DFE (300 mcg Folic Acid)
Vitamin B126 µg100 µg1567% ↑Vitamin B12
Biotin40 µg30 µg-25% ↓Biotin
Pantothenic Acid15 mg10 mg-33% ↓Pantothenic Acid
Calcium200 mg210 mg5% ↑Calcium
Iron18 mg
Phosphorus20 mg20 mg=Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium100 mg75 mg-25% ↓Magnesium
Zinc8 mg15 mg88% ↑Zinc
Selenium18 µg21 µg17% ↑Selenium
Copper0.5 mg0.5 mg=Copper
Manganese1.8 mg4 mg122% ↑Manganese
Chromium32 µg60 µg88% ↑Chromium
Molybdenum50 µg50 µg=Molybdenum
Chloride72 mg72 mg=Chloride
Potassium80 mg80 mg=Potassium
300 µgLutein
600 µgLycopene

Nutrients exclusive to Centrum Women

Dose: Adult
Iron18 mg

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Lutein300 µg
Lycopene600 µg

Other ingredients

Centrum WomenCentrum Silver Men's 50+
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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