Centrum Women vs Carlson Super 2 Daily

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Women (Daily Dose)Carlson Super 2 Daily (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg3000 mcg RAE?Vitamin A (as beta carotene)
Vitamin C75 mg600 mg700% ↑Vitamin C (from calcium ascorbate)
Vitamin D325 µg40 µg60% ↑Vitamin D3 (as cholecaciferol)
Vitamin E15.8 mg268 mg1596% ↑Vitamin E (as d-alpha tocopherol from soy)
Vitamin K50 µg
Thiamin1.1 mg15 mg1264% ↑Thiamin (Vitamin B-1) (from thiamin mononitrate)
Riboflavin1.1 mg17 mg1445% ↑Riboflavin (Vitamin B-2)
Niacin14 mg40 mg186% ↑Niacin (as niacinimide)
Vitamin B62 mg20 mg900% ↑Vitamin B-6 (as pyridoxine HCl)
Folate DFE (400 mcg Folic Acid)667 mcg DFE680 mcg DFE2% ↑Folate (as 400mg folic acid)
Vitamin B126 µg120 µg1900% ↑Vitamin B-12 (as cyanocobalamin)
Biotin40 µg300 µg650% ↑Biotin
Pantothenic Acid15 mg40 mg167% ↑Pantothenic Acid (from d-calcium pantothenate)
Calcium200 mg70 mg-65% ↓Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)
Iron18 mg
Phosphorus20 mg
Iodine150 µg300 µg100% ↑Iodine (from potassium iodide)
Magnesium100 mg100 mg=Magnesium (from magnesium oxide)
Zinc8 mg15 mg88% ↑Zinc (from zinc glycinate chelate)
Selenium18 µg210 µg1067% ↑Selenium (from selenomethionine)
Copper0.5 mg2 mg300% ↑Copper (from copper chelate and copper carbonate)
Manganese1.8 mg3 mg67% ↑Manganese (from manganese glycinate chelate)
Chromium32 µg240 µg650% ↑Chromium (from chromium nicotinate)
Molybdenum50 µg75 µg50% ↑Molybdenum (from molybdenum glycinate chelate)
Chloride72 mg
Potassium80 mg
800 µgLutein
2 mgBoron (from boron glycinate chelate)
400 µgVanadium (from Bis-Maltolato Oxo Vanadium)
800 mgNorwegian Fish Oil
130 mgEPA (Eicosapentaenoic Acid)
90 µgDHA (Docosahexaenoic Acid)
Nutrients only in Centrum Women
Dose: Adult
Vitamin K50 µg
Iron18 mg
Phosphorus20 mg
Chloride72 mg
Potassium80 mg
Nutrients only in Carlson Super 2 Daily
Dose: Adult
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
Other ingredients
Centrum WomenCarlson Super 2 Daily
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

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