Centrum Silver Women's 50+ vs Trace Minerals Research, Kid's Multi

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Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Centrum Silver Women's 50+ (Daily Dose)	Trace Minerals Research, Kid's Multi (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	750 mcg RAE	?	Vitamin A (as Retinyl Palmitate)
Vitamin C	100 mg	100 mg	=	Vitamin C (as Ascorbic acid)
Vitamin D3	1000 IU	24 µg	?	Vitamin D3 (as Cholecalciferol)
Vitamin E	35 IU	20 mg	?	Vitamin E (as d-a Tocopherol acetate)
Vitamin K	50 µg		↓
Thiamin	1.1 mg	1.5 mg	36% ↑	Thiamin (Thamin HCl) (Vitamin B1)
Riboflavin	1.1 mg	1.5 mg	36% ↑	Riboflavin (Vitamin B2)
Niacin	14 mg	12 mg	-14% ↓	Niacin (as Niacinamide) (Vitamin B3)
Vitamin B6	5 mg	5 mg	=	Vitamin B6 (as Pyridoxine HCl)
Folic Acid	400 µg	638 mcg DFE	≈	Folate (as 375 mcg Folic Acid)	Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12	50 µg	9 µg	-82% ↓	Vitamin B12 (as Methylcobalamin)
Biotin	30 µg	70 µg	133% ↑	Biotin
Pantothenic Acid	5 mg	10 mg	100% ↑	Pantothenic Acid (as d-Calcium pantothenate)
Calcium	300 mg		↓
Iron	8 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg		↓
Magnesium	100 mg	2 mg	-98% ↓	Magnesium (from ITM)
Zinc	15 mg	5 mg	-67% ↓	Zinc (as Zinc Gluconate)
Selenium	22 µg	20 µg	-9% ↓	Selenium (as Selenium Methionine)
Copper	0.5 mg		↓
Manganese	2.3 mg	2 mg	-13% ↓	Manganese (as Manganese Gluconate)
Chromium	52 µg	10 µg	-81% ↓	Chromium (as Chromium ACC)
Molybdenum	50 µg		↓
Chloride	72 mg	75 mg	4% ↑	Chloride (from ITM)
Potassium	80 mg	5 mg	-94% ↓	Potassium (as Potassium Citrate)
Nickel	5 mg		↓
Silicon	2 mg		↓
Vanadium	10 µg		↓
Lutein	300 µg		↓
		3 mg	↑	Choline (as Bitartrate)
		30 mg	↑	Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
		3 mg	↑	Inositol
		5 mg	↑	Sulfate (from ITM)
		45 µg	↑	PABA (Para-Aminobenzoic Acid)
		20 µg	↑	Boron (from ITM)

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Vitamin K	50 µg
Calcium	300 mg
Iron	8 mg
Phosphorus	20 mg
Iodine	150 µg
Copper	0.5 mg
Molybdenum	50 µg
Nickel	5 mg
Silicon	2 mg
Vanadium	10 µg
Lutein	300 µg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

	Dose: Child
Choline (as Bitartrate)	3 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)	30 mg
Inositol	3 mg
Sulfate (from ITM)	5 mg
PABA (Para-Aminobenzoic Acid)	45 µg
Boron (from ITM)	20 µg

Other ingredients

Centrum Silver Women's 50+	Trace Minerals Research, Kid's Multi
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide	Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

Centrum Silver Women's 50+

Trace Minerals Research, Kid's Multi

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

Centrum Silver Women's 50+ vs Trace Minerals Research, Kid's Multi