Centrum Silver Women’s 50+ vs NOW Foods EVE™ Women’s MultiVitamin Veg Capsules
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Centrum Silver Women's 50+ (Daily Dose) | NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (29% as Beta-Carotene) | 1050 µg | 3000 µg | 186% ↑ | Vitamin A (100% as Beta-Carotene) | |
| Vitamin C | 100 mg | 300 mg | 200% ↑ | Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate) | |
| Vitamin D3 | 1000 IU | 25 µg | Vitamin D (as Ergocalciferol) 1000 IU | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E | 35 IU | 134 mg | ? | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Vitamin K | 50 µg | 80 µg | 60% ↑ | Vitamin K (as Menaquinone K2 and Phytonadione K1) | |
| Thiamin | 1.1 mg | 25 mg | 2173% ↑ | Thiamin (Vitamin B-1) (from Thiamin HCl) | |
| Riboflavin | 1.1 mg | 25 mg | 2173% ↑ | Riboflavin (Vitamin B-2) | |
| Niacin | 14 mg | 30 mg | 114% ↑ | Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | |
| Vitamin B6 | 5 mg | 25 mg | 400% ↑ | Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | |
| Folic Acid | 400 µg | 1360 mcg DFE | Folate (800 mcg as folic acid) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 | 50 µg | 200 µg | 300% ↑ | Vitamin B-12 (as Methylcobalamin) | |
| Biotin | 30 µg | 300 µg | 900% ↑ | Biotin | |
| Pantothenic Acid | 5 mg | 50 mg | 900% ↑ | Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | |
| Calcium | 300 mg | 250 mg | -17% ↓ | Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate] | |
| Iron | 8 mg | ↓ | |||
| Phosphorus | 20 mg | ↓ | |||
| Iodine | 150 µg | 150 µg | = | Iodine (from Potassium Iodide) | |
| Magnesium | 100 mg | 100 mg | = | Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals) | |
| Zinc | 15 mg | 15 mg | = | Zinc (from Zinc Bisglycinate) (TRAACS™) | |
| Selenium | 22 µg | 200 µg | 809% ↑ | Selenium (from L-Selenomethionine) | |
| Copper | 0.5 mg | 1 mg | 100% ↑ | Copper (from Copper Bisglycinate) (TRAACS™) | |
| Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese (from Manganese Bisglycinate) (TRAACS™) | |
| Chromium | 52 µg | 120 µg | 131% ↑ | Chromium (from Chromium Picolinate) | |
| Molybdenum | 50 µg | 75 µg | 50% ↑ | Molybdenum (from Sodium Molybdate) | |
| Chloride | 72 mg | ↓ | |||
| Potassium | 80 mg | 25 mg | -69% ↓ | Potassium (from Potassium Chloride) | |
| Nickel | 5 mg | ↓ | |||
| Silicon | 2 mg | ↓ | |||
| Vanadium | 10 µg | ↓ | |||
| Lutein | 300 µg | 500 µg | 67% ↑ | Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | |
| 25 mg | ↑ | Choline (from Choline Bitartrate) | |||
| 100 mg | ↑ | Cranberry (Vaccinium macrocarpon) (Fruit) | |||
| 50 mg | ↑ | Pomegranate Extract (Fruit) | |||
| 50 mg | ↑ | Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) | |||
| 50 mg | ↑ | Mangosteen Extract (Fruit Peel) (Garcinia mangostana) | |||
| 30 mg | ↑ | CoQ10 (Coenzyme Q10) | |||
| 30 mg | ↑ | Alpha Lipoic Acid | |||
| 25 mg | ↑ | Inositol | |||
| 25 mg | ↑ | Organic Aloe Vera (Leaf) (Concentrate) | |||
| 500 µg | ↑ | Lycopene (from Tomato Extract) |
Nutrients only in Centrum Silver Women's 50+
| Dose: Adult | |
|---|---|
| Iron | 8 mg |
| Phosphorus | 20 mg |
| Chloride | 72 mg |
| Nickel | 5 mg |
| Silicon | 2 mg |
| Vanadium | 10 µg |
Nutrients only in NOW Foods EVE Women's MultiVitamin Veg Capsules
| Dose: Adult | |
|---|---|
| Choline (from Choline Bitartrate) | 25 mg |
| Cranberry (Vaccinium macrocarpon) (Fruit) | 100 mg |
| Pomegranate Extract (Fruit) | 50 mg |
| Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) | 50 mg |
| Mangosteen Extract (Fruit Peel) (Garcinia mangostana) | 50 mg |
| CoQ10 (Coenzyme Q10) | 30 mg |
| Alpha Lipoic Acid | 30 mg |
| Inositol | 25 mg |
| Organic Aloe Vera (Leaf) (Concentrate) | 25 mg |
| Lycopene (from Tomato Extract) | 500 µg |
Other ingredients
| Centrum Silver Women's 50+ | NOW Foods EVE Women's MultiVitamin Veg Capsules |
|---|---|
| Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide | Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. |