Centrum Silver Women's 50+ vs NOW Foods EVE Women's MultiVitamin Veg Capsules

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

NOW Foods EVE™ Women’s MultiVitamin Veg Capsules
Price: $21.90
Cost per day: $0.73
Active ingredients: 34
Get NOW Eve™ Multi Veg Capsules from iHerb

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Silver Women's 50+ (Daily Dose)	NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	3000 µg	186% ↑	Vitamin A (100% as Beta-Carotene)
Vitamin C	100 mg	300 mg	200% ↑	Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D3	1000 IU	25 µg	0%	Vitamin D (as Ergocalciferol) 1000 IU	Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E	35 IU	134 mg	470% ↑	Vitamin E (as d-alpha Tocopheryl Succinate)	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K	50 µg	80 µg	60% ↑	Vitamin K (as Menaquinone K2 and Phytonadione K1)
Thiamin	1.1 mg	25 mg	2173% ↑	Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin	1.1 mg	25 mg	2173% ↑	Riboflavin (Vitamin B-2)
Niacin	14 mg	30 mg	114% ↑	Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
Vitamin B6	5 mg	25 mg	400% ↑	Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folic Acid	400 µg	1360 mcg DFE	104% ↑	Folate (800 mcg as folic acid)	Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12	50 µg	200 µg	300% ↑	Vitamin B-12 (as Methylcobalamin)
Biotin	30 µg	300 µg	900% ↑	Biotin
Pantothenic Acid	5 mg	50 mg	900% ↑	Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Calcium	300 mg	250 mg	-17% ↓	Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]
Iron	8 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine (from Potassium Iodide)
Magnesium	100 mg	100 mg	=	Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)
Zinc	15 mg	15 mg	=	Zinc (from Zinc Bisglycinate) (TRAACS™)
Selenium	22 µg	200 µg	809% ↑	Selenium (from L-Selenomethionine)
Copper	0.5 mg	1 mg	100% ↑	Copper (from Copper Bisglycinate) (TRAACS™)
Manganese	2.3 mg	2 mg	-13% ↓	Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium	52 µg	120 µg	131% ↑	Chromium (from Chromium Picolinate)
Molybdenum	50 µg	75 µg	50% ↑	Molybdenum (from Sodium Molybdate)
Chloride	72 mg		↓
Potassium	80 mg	25 mg	-69% ↓	Potassium (from Potassium Chloride)
Nickel	5 mg		↓
Silicon	2 mg		↓
Vanadium	10 µg		↓
Lutein	300 µg	500 µg	67% ↑	Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
		25 mg	↑	Choline (from Choline Bitartrate)
		100 mg	↑	Cranberry (Vaccinium macrocarpon) (Fruit)
		50 mg	↑	Pomegranate Extract (Fruit)
		50 mg	↑	Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
		50 mg	↑	Mangosteen Extract (Fruit Peel) (Garcinia mangostana)
		30 mg	↑	CoQ10 (Coenzyme Q10)
		30 mg	↑	Alpha Lipoic Acid
		25 mg	↑	Inositol
		25 mg	↑	Organic Aloe Vera (Leaf) (Concentrate)
		500 µg	↑	Lycopene (from Tomato Extract)

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Iron	8 mg
Phosphorus	20 mg
Chloride	72 mg
Nickel	5 mg
Silicon	2 mg
Vanadium	10 µg

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

	Dose: Adult
Choline (from Choline Bitartrate)	25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)	100 mg
Pomegranate Extract (Fruit)	50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)	50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)	50 mg
CoQ10 (Coenzyme Q10)	30 mg
Alpha Lipoic Acid	30 mg
Inositol	25 mg
Organic Aloe Vera (Leaf) (Concentrate)	25 mg
Lycopene (from Tomato Extract)	500 µg

Other ingredients

Centrum Silver Women's 50+	NOW Foods EVE Women's MultiVitamin Veg Capsules
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide	Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Centrum Silver Women's 50+

NOW Foods EVE Women's MultiVitamin Veg Capsules

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Centrum Silver Women's 50+ vs NOW Foods EVE Women's MultiVitamin Veg Capsules