Centrum Silver Women's 50+ vs Nature Made Prenatal Multi

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Centrum Silver Women's 50+ (Daily Dose)	Nature Made Prenatal Multi (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	770 µg	-27% ↓	Vitamin A (as Beta Carotene)
Vitamin C	100 mg	85 mg	-15% ↓	Vitamin C (as Ascorbic Acid)
Vitamin D3	1000 IU	25 µg	?	Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin E	35 IU	15 mg	?	Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K	50 µg	90 µg	80% ↑	Vitamin K (as Phytonadione)
Thiamin	1.1 mg	1.4 mg	27% ↑	Thiamine (as Thiamine Mononitrate)
Riboflavin	1.1 mg	1.4 mg	27% ↑	Riboflavin
Niacin	14 mg	18 mg	29% ↑	Niacin (as Niacinamide)
Vitamin B6	5 mg	1.9 mg	-62% ↓	Vitamin B6 (as Pyridoxine Hydrochloride)
Folic Acid	400 µg	1330 mcg DFE	≈	Folate (800 mcg Folic Acid)	Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12	50 µg	5.2 µg	-90% ↓	Vitamin B12 (as Cyanocabalamin)
Biotin	30 µg	30 µg	=	Biotin
Pantothenic Acid	5 mg	6 mg	20% ↑	Pantothenic Acid (as d-Calcium Pantothenate)
Calcium	300 mg	250 mg	-17% ↓	Calcium (as Calcium Carbonate)
Iron	8 mg	27 mg	238% ↑	Iron (as Ferrous Fumarate)
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine (as Potassium Iodide)
Magnesium	100 mg	45 mg	-55% ↓	Magnesium (as Magnesium Oxide)
Zinc	15 mg	11 mg	-27% ↓	Zinc (as Zinc Oxide)
Selenium	22 µg		↓
Copper	0.5 mg		↓
Manganese	2.3 mg		↓
Chromium	52 µg		↓
Molybdenum	50 µg		↓
Chloride	72 mg		↓
Potassium	80 mg		↓
Nickel	5 mg		↓
Silicon	2 mg		↓
Vanadium	10 µg		↓
Lutein	300 µg		↓

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Phosphorus	20 mg
Selenium	22 µg
Copper	0.5 mg
Manganese	2.3 mg
Chromium	52 µg
Molybdenum	50 µg
Chloride	72 mg
Potassium	80 mg
Nickel	5 mg
Silicon	2 mg
Vanadium	10 µg
Lutein	300 µg

Nutrients exclusive to Nature Made Prenatal Multi

none

Other ingredients

Centrum Silver Women's 50+	Nature Made Prenatal Multi
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide	Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

Centrum Silver Women's 50+

Nature Made Prenatal Multi

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

Centrum Silver Women's 50+ vs Nature Made Prenatal Multi