Centrum Silver Women's 50+ vs Carlson Super 2 Daily

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Centrum Silver Women's 50+ (Daily Dose)	Carlson Super 2 Daily (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	3000 mcg RAE	?	Vitamin A (as beta carotene)
Vitamin C	100 mg	600 mg	500% ↑	Vitamin C (from calcium ascorbate)
Vitamin D3	1000 IU	40 µg	?	Vitamin D3 (as cholecaciferol)
Vitamin E	35 IU	268 mg	?	Vitamin E (as d-alpha tocopherol from soy)
Vitamin K	50 µg		↓
Thiamin	1.1 mg	15 mg	1264% ↑	Thiamin (Vitamin B-1) (from thiamin mononitrate)
Riboflavin	1.1 mg	17 mg	1445% ↑	Riboflavin (Vitamin B-2)
Niacin	14 mg	40 mg	186% ↑	Niacin (as niacinimide)
Vitamin B6	5 mg	20 mg	300% ↑	Vitamin B-6 (as pyridoxine HCl)
Folic Acid	400 µg	680 mcg DFE	≈	Folate (as 400mg folic acid)	Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12	50 µg	120 µg	140% ↑	Vitamin B-12 (as cyanocobalamin)
Biotin	30 µg	300 µg	900% ↑	Biotin
Pantothenic Acid	5 mg	40 mg	700% ↑	Pantothenic Acid (from d-calcium pantothenate)
Calcium	300 mg	70 mg	-77% ↓	Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)
Iron	8 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg	300 µg	100% ↑	Iodine (from potassium iodide)
Magnesium	100 mg	100 mg	=	Magnesium (from magnesium oxide)
Zinc	15 mg	15 mg	=	Zinc (from zinc glycinate chelate)
Selenium	22 µg	210 µg	855% ↑	Selenium (from selenomethionine)
Copper	0.5 mg	2 mg	300% ↑	Copper (from copper chelate and copper carbonate)
Manganese	2.3 mg	3 mg	30% ↑	Manganese (from manganese glycinate chelate)
Chromium	52 µg	240 µg	362% ↑	Chromium (from chromium nicotinate)
Molybdenum	50 µg	75 µg	50% ↑	Molybdenum (from molybdenum glycinate chelate)
Chloride	72 mg		↓
Potassium	80 mg		↓
Nickel	5 mg		↓
Silicon	2 mg		↓
Vanadium	10 µg	400 µg	3900% ↑	Vanadium (from Bis-Maltolato Oxo Vanadium)
Lutein	300 µg	800 µg	167% ↑	Lutein
		2 mg	↑	Boron (from boron glycinate chelate)
		800 mg	↑	Norwegian Fish Oil
		130 mg		EPA (Eicosapentaenoic Acid)
		90 µg		DHA (Docosahexaenoic Acid)

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Vitamin K	50 µg
Iron	8 mg
Phosphorus	20 mg
Chloride	72 mg
Potassium	80 mg
Nickel	5 mg
Silicon	2 mg

Nutrients exclusive to Carlson Super 2 Daily

	Dose: Adult
Boron (from boron glycinate chelate)	2 mg
Norwegian Fish Oil	800 mg
EPA (Eicosapentaenoic Acid)	130 mg
DHA (Docosahexaenoic Acid)	90 µg

Other ingredients

Centrum Silver Women's 50+	Carlson Super 2 Daily
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide	Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil. Soft Gel: Beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy and sardine)

Centrum Silver Women's 50+

Carlson Super 2 Daily

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

Centrum Silver Women's 50+ vs Carlson Super 2 Daily