Centrum Silver Men’s 50+ vs USANA Cellsentials Pack

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Silver Men's 50+ (Daily Dose)USANA Cellsentials Pack (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg3608 mcg RAE?Vitamin A Retinyl Acetate and 75% (2700 mcg) as Beta Carotene, Mixed Carotenoids)
Vitamin C120 mg400 mg233% ↑Vitamin C (as Poly C blend: Potassium, Calcium, Magnesium, and Zinc Ascorbates)
Vitamin D31000 IU50 µg?Vitamin D3 (as Cholecalciferol)
Vitamin E27 mg134 mg396% ↑Vitamin E (as d-alpha-Tocopheryl Succinate)
Vitamin K60 µg540 µg800% ↑Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg)
Thiamin1.5 mg30 mg1900% ↑Thiamine (Vitamin B1)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin1.7 mg30 mg1665% ↑Riboflavin (Vitamin B2)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacin20 mg40 mg NE?Niacin (as Niacin and Niacinamide)
Vitamin B66 mg32 mg433% ↑Vitamin B6 (as Pyridoxine HCL)
Folate DFE (300 mcg Folic Acid)500 mcg DFE1000 mcg DFE100% ↑Folate (as 300 μg Folic Acid)
Vitamin B12100 µg200 µg100% ↑Vitamin B12 (as Cyanocobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid10 mg90 mg800% ↑Pantothenic Acid (as D-Calcium Pantothenate)
Calcium210 mg225 mg7% ↑Calcium (as Calcium Citrate and Calcium Ascorbate)
Phosphorus20 mg
Iodine150 µg500 µg233% ↑Iodine (as Potassium Iodide)
Magnesium75 mg225 mg200% ↑Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc15 mg20 mg33% ↑Zinc (as Zinc Citrate)
Selenium21 µg200 µg852% ↑Selenium (as L-Selenomethionine and Sodium Selenite)
Copper0.5 mg2 mg300% ↑Copper (as Copper Gluconate)
Manganese4 mg2 mg-50% ↓Manganese (as Manganese Gluconate)
Chromium60 µg300 µg400% ↑Chromium (as Chromium Polynicotinate)
Molybdenum50 µg50 µg=Molybdenum (as Molybdenum Citrate)
Chloride72 mg
Potassium80 mg
Lutein300 µg600 µg100% ↑Lutein (Tagetes erecta L., flower)
Lycopene600 µg1000 µg67% ↑Lycopene
102 mgCholine (as Choline Bitartrate)
80 mgMixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)
InCelligence Complex
100 mgAlpha Lipoic Acid
72 mgMeriva® Bioavailable Curcumin Complex (Curcuma longa L., root)
70 mgGreen Tea Extract (Camellia sinensis hunt., leaves)
60 mgQuercetin Dihydrate
40 mgRutin
40 mgHesperidin (Citrus spp. L., fruit)
40 mgResveratrol
30 mgOlivol [Olive Fruit Extract, Olea europaea L., fruit])
128 mgInositol
12 mgCoenzyme Q10
600 mgVitamin C (as Magnesium Ascorbate and Calcium Ascorbate)
3 mgBoron (as Boron Citrate)
4 mgSilicon (as Calcium Silicate)
40 µgVanadium (as Vanadium Citrate)
3 mgUltra Trace Minerals
160 mgL-Cysteine
Nutrients only in Centrum Silver Men's 50+
Dose: Adult
Phosphorus20 mg
Chloride72 mg
Potassium80 mg
Nutrients only in USANA Cellsentials Pack
Dose: Adult
Choline (as Choline Bitartrate)102 mg
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)80 mg
InCelligence Complex
Alpha Lipoic Acid100 mg
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root)72 mg
Green Tea Extract (Camellia sinensis hunt., leaves)70 mg
Quercetin Dihydrate60 mg
Rutin40 mg
Hesperidin (Citrus spp. L., fruit)40 mg
Resveratrol40 mg
Olivol [Olive Fruit Extract, Olea europaea L., fruit])30 mg
Inositol128 mg
Coenzyme Q1012 mg
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate)600 mg
Boron (as Boron Citrate)3 mg
Silicon (as Calcium Silicate)4 mg
Vanadium (as Vanadium Citrate)40 µg
Ultra Trace Minerals3 mg
L-Cysteine160 mg
Other ingredients
Centrum Silver Men's 50+USANA Cellsentials Pack
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, CROSCARMELLOSE SODIUM, ASCORBYL PALMITATE, ORGANIC MALTODEXTRIN, PREGELATINIZED STARCH, MODIFIED STARCH, SILICON DIOXIDE, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OLEIN, ORGANIC GUAR GUM.

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