Centrum Silver Men's 50+ vs USANA Body Rox

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Men’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 27
Buy Centrum Silver Men's 50+ from eVitamins

USANA Body Rox
Price: $32.95
Cost per day: $1.18
Active ingredients: 33
Order Body Rox from USANA

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Silver Men's 50+ (Daily Dose)	USANA Body Rox (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	2700 mcg RAE	157% ↑	Vitamin A (1800 mcg) Beta Carotene)
Vitamin C	120 mg	501 mg	318% ↑	Vitamin C (as Magnesium Ascorbate)
Vitamin D3	1000 IU	24 µg	-4% ↓	Vitamin D3 (as Cholecalciferol)
Vitamin E	27 mg	135 mg	400% ↑	Vitamin E (as d-alpha Tocopheryl Succinate)	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K	60 µg	60 µg	=	Vitamin K (as Phylloquinone)
Thiamin	1.5 mg	20.01 mg	1234% ↑	Thiamine (Vitamin B1)
Riboflavin	1.7 mg	20.01 mg	1077% ↑	Riboflavin (Vitamin B2)
Niacin	20 mg	36 mg NE	80% ↑	Niacin (as Niacin and Niacinamide)
Vitamin B6	6 mg	24 mg	300% ↑	Vitamin B6 (as Pyridoxine HCL)
Folate DFE (300 mcg Folic Acid)	500 mcg DFE	831 mcg DFE	66% ↑	Folate (as 166 μg Folic Acid)
Vitamin B12	100 µg	150 µg	50% ↑	Vitamin B12 (as Cyanocobalamin)
Biotin	30 µg	300 µg	900% ↑	Biotin
Pantothenic Acid	10 mg	30 mg	200% ↑	Pantothenic Acid (as D-Calcium Pantothenate)
Calcium	210 mg	225 mg	7% ↑	Calcium (as Calcium Citrate, Calcium Carbonate)
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine (as Potassium Iodide)
Magnesium	75 mg			Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc	15 mg	12 mg	-20% ↓	Zinc (as Zinc Citrate)
Selenium	21 µg	150 µg	614% ↑	Selenium (as L-selenomethionine and Sodium Selenite)
Copper	0.5 mg	0.99 mg	98% ↑	Copper (as Copper Gluconate)
Manganese	4 mg	3 mg	-25% ↓	Manganese (as Manganese Gluconate)
Chromium	60 µg	150 µg	150% ↑	Chromium (as Chromium Chloride and Chromium Nicotinate)
Molybdenum	50 µg	49.8 µg	0%	Molybdenum (as Sodium Molybdate)
Chloride	72 mg		↓
Potassium	80 mg		↓
Lutein	300 µg	1500 µg	400% ↑	Lutein
Lycopene	600 µg	450 µg	-25% ↓	Lycopene
		18.45 mg	↑	Choline (as Choline Bitartrate)
		30 mg	↑	Inositol
		45 mg	↑	L-Cysteine Hydrochloride
		156 mg	↑	Antioxidant Phytonutrient Complex
			↑	( Quercetin Dihydrate ,
			↑	Meriva® (Bioavailable Curcumin Complex),
			↑	Olivol [Olive Fruit Extract,Olea europaea L., fruit],
			↑	Grape Seed Extract [Vitis vinifera L., seed],
			↑	Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
		15 mg	↑	Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Centrum Silver Men's 50+

	Dose: Adult
Phosphorus	20 mg
Chloride	72 mg
Potassium	80 mg

Nutrients exclusive to USANA Body Rox

	Dose: Teenager
Choline (as Choline Bitartrate)	18.45 mg
Inositol	30 mg
L-Cysteine Hydrochloride	45 mg
Antioxidant Phytonutrient Complex	156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)	15 mg

Other ingredients

Centrum Silver Men's 50+	USANA Body Rox
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

Centrum Silver Men's 50+

USANA Body Rox

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

Centrum Silver Men's 50+ vs USANA Body Rox