Centrum Silver Men's 50+ vs Trace Minerals Research, Kid's Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Silver Men's 50+ vs Trace Minerals Research, Kid's Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Silver Men's 50+ (Daily Dose)Trace Minerals Research, Kid's Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg750 mcg RAE-29% ↓Vitamin A (as Retinyl Palmitate)
Vitamin C120 mg100 mg-17% ↓Vitamin C (as Ascorbic acid)
Vitamin D31000 IU24 µg-4% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E27 mg20 mg-26% ↓Vitamin E (as d-a Tocopherol acetate)
Vitamin K60 µg
Thiamin1.5 mg1.5 mg=Thiamin (Thamin HCl) (Vitamin B1)
Riboflavin1.7 mg1.5 mg-12% ↓Riboflavin (Vitamin B2)
Niacin20 mg12 mg-40% ↓Niacin (as Niacinamide) (Vitamin B3)
Vitamin B66 mg5 mg-17% ↓Vitamin B6 (as Pyridoxine HCl)
Folate DFE (300 mcg Folic Acid)500 mcg DFE638 mcg DFE28% ↑Folate (as 375 mcg Folic Acid)
Vitamin B12100 µg9 µg-91% ↓Vitamin B12 (as Methylcobalamin)
Biotin30 µg70 µg133% ↑Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid (as d-Calcium pantothenate)
Calcium210 mg
Phosphorus20 mg
Iodine150 µg
Magnesium75 mg2 mg-97% ↓Magnesium (from ITM)
Zinc15 mg5 mg-67% ↓Zinc (as Zinc Gluconate)
Selenium21 µg20 µg-5% ↓Selenium (as Selenium Methionine)
Copper0.5 mg
Manganese4 mg2 mg-50% ↓Manganese (as Manganese Gluconate)
Chromium60 µg10 µg-83% ↓Chromium (as Chromium ACC)
Molybdenum50 µg
Chloride72 mg75 mg4% ↑Chloride (from ITM)
Potassium80 mg5 mg-94% ↓Potassium (as Potassium Citrate)
Lutein300 µg
Lycopene600 µg
3 mgCholine (as Bitartrate)
30 mgIonic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
3 mgInositol
5 mgSulfate (from ITM)
45 µgPABA (Para-Aminobenzoic Acid)
20 µgBoron (from ITM)

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Vitamin K60 µg
Calcium210 mg
Phosphorus20 mg
Iodine150 µg
Copper0.5 mg
Molybdenum50 µg
Lutein300 µg
Lycopene600 µg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Choline (as Bitartrate)3 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Other ingredients

Centrum Silver Men's 50+Trace Minerals Research, Kid's Multi
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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