Centrum Silver Men's 50+ vs Thorne Kids Multi +

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Men’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 27
Buy Centrum Silver Men's 50+ from eVitamins

Thorne Kids Multi +
Price: $36.00
Cost per day: $1.20
Active ingredients: 16
Buy Thorne Kids Multi+ from iHerb

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison

Ingredient	Centrum Silver Men's 50+ (Daily Dose)	Thorne Kids Multi + (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	120 µg	-89% ↓	Vitamin A (from Beta Carotene)
Vitamin C	120 mg	20 mg	-83% ↓	Vitamin C (as Ascorbic Acid)
Vitamin D3	1000 IU	20 µg	-20% ↓	Vitamin D (as Vitamin D3) (800 IU)
Vitamin E	27 mg	7.5 mg	-72% ↓	Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K	60 µg	50 µg	-17% ↓	Vitamin K (as K2 (MK-7))
Thiamin	1.5 mg		↓
Riboflavin	1.7 mg	1 mg	-41% ↓	Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin	20 mg		↓
Vitamin B6	6 mg	1 mg	-83% ↓	Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate DFE (300 mcg Folic Acid)	500 mcg DFE	500 mcg DFE	=	Folate (as L-5-Methyltetrahydrofolate)
Vitamin B12	100 µg	5 µg	-95% ↓	Vitamin B12 (as Methylcobalamin)
Biotin	30 µg		↓
Pantothenic Acid	10 mg		↓
Calcium	210 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg	45 µg	-70% ↓	Iodine (as Potassium Iodide)
Magnesium	75 mg	42 mg	-44% ↓	Magnesium (as Magnesium Citrate and Magnesium Malate)
Zinc	15 mg	5 mg	-67% ↓	Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium	21 µg		↓
Copper	0.5 mg		↓
Manganese	4 mg		↓
Chromium	60 µg		↓
Molybdenum	50 µg		↓
Chloride	72 mg		↓
Potassium	80 mg		↓
Lutein	300 µg	1 mg	233% ↑	Lutein from Lutemax2020® (Tagetes erecta))
Lycopene	600 µg		↓
		60 mg	↑	Choline (as Choline Citrate)
		50 mg	↑	DHA (Docosahexaenoic Acid)(from Algal Oil)
		200 µg	↑	Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)

Nutrients exclusive to Centrum Silver Men's 50+

	Dose: Adult
Thiamin	1.5 mg
Niacin	20 mg
Biotin	30 µg
Pantothenic Acid	10 mg
Calcium	210 mg
Phosphorus	20 mg
Selenium	21 µg
Copper	0.5 mg
Manganese	4 mg
Chromium	60 µg
Molybdenum	50 µg
Chloride	72 mg
Potassium	80 mg
Lycopene	600 µg

Nutrients exclusive to Thorne Kids Multi +

	Dose: Child
Choline (as Choline Citrate)	60 mg
DHA (Docosahexaenoic Acid)(from Algal Oil)	50 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)	200 µg

Other ingredients

Centrum Silver Men's 50+	Thorne Kids Multi +
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.

Centrum Silver Men's 50+

Thorne Kids Multi +

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.

Centrum Silver Men's 50+ vs Thorne Kids Multi +