Centrum Silver Men's 50+ vs Thorne Basic Prenatal

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Silver Men's 50+ vs Thorne Basic Prenatal. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Silver Men's 50+ (Daily Dose)Thorne Basic Prenatal (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1.05 mg0%Vitamin A
450 µgBeta-Carotene
600 µgVitamin A Palmitate
Vitamin C120 mg150 mg25% ↑Vitamin C
Vitamin D31000 IU25 µg0%Vitamin D
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E27 mg33.5 mg24% ↑Vitamin E
Vitamin K60 µg100 µg67% ↑Vitamin K
Thiamin1.5 mg5 mg233% ↑Thiamine
Riboflavin1.7 mg5 mg194% ↑Riboflavin
Niacin20 mg30 mg50% ↑Niacin
Vitamin B66 mg12 mg100% ↑Vitamin B6
Folate DFE (300 mcg Folic Acid)500 mcg DFE1.7 mg DFE3300% ↑Folate
1 mgL-5-Methyltetrahydrofolate
Vitamin B12100 µg200 µg100% ↑Vitamin B12
Biotin30 µg50 µg67% ↑Biotin
Pantothenic Acid10 mg18 mg80% ↑Pantothenic Acid
Calcium210 mg180 mg-14% ↓Calcium
90 mgCalcium Citrate
90 mgCalcium Malate
Phosphorus20 mg
Iodine150 µg150 µg=Iodine
Magnesium75 mg90 mg20% ↑Magnesium
45 mgMagnesium Citrate
45 mgMagnesium Malate
Zinc15 mg25 mg67% ↑Zinc
Selenium21 µg50 µg138% ↑Selenium
Copper0.5 mg2 mg300% ↑Copper
Manganese4 mg5 mg25% ↑Manganese
Chromium60 µg100 µg67% ↑Chromium
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Lutein300 µg
Lycopene600 µg
110 mgCholine
45 mgIron
1 mgBoron

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Phosphorus20 mg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Lutein300 µg
Lycopene600 µg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Choline110 mg
Iron45 mg
Boron1 mg

Other ingredients

Centrum Silver Men's 50+Thorne Basic Prenatal
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Hypromellose (Cellulose), Calcium Laurate

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