Centrum Silver Men's 50+ vs Thorne Basic Prenatal

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Men’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 27
Buy Centrum Silver Men's 50+ from eVitamins

Thorne Basic Prenatal
Price: $30.00
Cost per day: $1.00
Active ingredients: 24
Buy Thorne Basic Prenatal from iHerb

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Silver Men's 50+ (Daily Dose)	Thorne Basic Prenatal (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	1.05 mg	0%	Vitamin A
		450 µg		Beta-Carotene
		600 µg		Vitamin A Palmitate
Vitamin C	120 mg	150 mg	25% ↑	Vitamin C
Vitamin D3	1000 IU	25 µg	0%	Vitamin D	Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E	27 mg	33.5 mg	24% ↑	Vitamin E
Vitamin K	60 µg	100 µg	67% ↑	Vitamin K
Thiamin	1.5 mg	5 mg	233% ↑	Thiamine
Riboflavin	1.7 mg	5 mg	194% ↑	Riboflavin
Niacin	20 mg	30 mg	50% ↑	Niacin
Vitamin B6	6 mg	12 mg	100% ↑	Vitamin B6
Folate DFE (300 mcg Folic Acid)	500 mcg DFE	1.7 mg DFE	3300% ↑	Folate
		1 mg		L-5-Methyltetrahydrofolate
Vitamin B12	100 µg	200 µg	100% ↑	Vitamin B12
Biotin	30 µg	50 µg	67% ↑	Biotin
Pantothenic Acid	10 mg	18 mg	80% ↑	Pantothenic Acid
Calcium	210 mg	180 mg	-14% ↓	Calcium
		90 mg		Calcium Citrate
		90 mg		Calcium Malate
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine
Magnesium	75 mg	90 mg	20% ↑	Magnesium
		45 mg		Magnesium Citrate
		45 mg		Magnesium Malate
Zinc	15 mg	25 mg	67% ↑	Zinc
Selenium	21 µg	50 µg	138% ↑	Selenium
Copper	0.5 mg	2 mg	300% ↑	Copper
Manganese	4 mg	5 mg	25% ↑	Manganese
Chromium	60 µg	100 µg	67% ↑	Chromium
Molybdenum	50 µg		↓
Chloride	72 mg		↓
Potassium	80 mg		↓
Lutein	300 µg		↓
Lycopene	600 µg		↓
		110 mg	↑	Choline
		45 mg	↑	Iron
		1 mg	↑	Boron

Nutrients exclusive to Centrum Silver Men's 50+

	Dose: Adult
Phosphorus	20 mg
Molybdenum	50 µg
Chloride	72 mg
Potassium	80 mg
Lutein	300 µg
Lycopene	600 µg

Nutrients exclusive to Thorne Basic Prenatal

	Dose: Adult
Choline	110 mg
Iron	45 mg
Boron	1 mg

Other ingredients

Centrum Silver Men's 50+	Thorne Basic Prenatal
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	Hypromellose (Cellulose), Calcium Laurate

Centrum Silver Men's 50+

Thorne Basic Prenatal

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Hypromellose (Cellulose), Calcium Laurate

Centrum Silver Men's 50+ vs Thorne Basic Prenatal