Centrum Silver Men's 50+ vs NOW Foods EVE Women's MultiVitamin Veg Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Silver Men's 50+ vs NOW Foods EVE Women's MultiVitamin Veg Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Silver Men's 50+ (Daily Dose)NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg3000 µg186% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C120 mg300 mg150% ↑Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D31000 IU25 µg0%Vitamin D (as Ergocalciferol) 1000 IU
Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E27 mg134 mg396% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K60 µg80 µg33% ↑Vitamin K (as Menaquinone K2 and Phytonadione K1)
Thiamin1.5 mg25 mg1567% ↑Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin20 mg30 mg50% ↑Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
Vitamin B66 mg25 mg317% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate DFE (300 mcg Folic Acid)500 mcg DFE1360 mcg DFE172% ↑Folate (800 mcg as folic acid)
Vitamin B12100 µg200 µg100% ↑Vitamin B-12 (as Methylcobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Calcium210 mg250 mg19% ↑Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]
Phosphorus20 mg
Iodine150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium75 mg100 mg33% ↑Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)
Zinc15 mg15 mg=Zinc (from Zinc Bisglycinate) (TRAACS™)
Selenium21 µg200 µg852% ↑Selenium (from L-Selenomethionine)
Copper0.5 mg1 mg100% ↑Copper (from Copper Bisglycinate) (TRAACS™)
Manganese4 mg2 mg-50% ↓Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium60 µg120 µg100% ↑Chromium (from Chromium Picolinate)
Molybdenum50 µg75 µg50% ↑Molybdenum (from Sodium Molybdate)
Chloride72 mg
Potassium80 mg25 mg-69% ↓Potassium (from Potassium Chloride)
Lutein300 µg500 µg67% ↑Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
Lycopene600 µg500 µg-17% ↓Lycopene (from Tomato Extract)
25 mgCholine (from Choline Bitartrate)
100 mgCranberry (Vaccinium macrocarpon) (Fruit)
50 mgPomegranate Extract (Fruit)
50 mgOrganic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
50 mgMangosteen Extract (Fruit Peel) (Garcinia mangostana)
30 mgCoQ10 (Coenzyme Q10)
30 mgAlpha Lipoic Acid
25 mgInositol
25 mgOrganic Aloe Vera (Leaf) (Concentrate)

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Phosphorus20 mg
Chloride72 mg

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

Dose: Adult
Choline (from Choline Bitartrate)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg

Other ingredients

Centrum Silver Men's 50+NOW Foods EVE Women's MultiVitamin Veg Capsules
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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