Centrum Silver Men’s 50+ vs Life Extension Two-Per-Day Capsules

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Silver Men's 50+ (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1500 mcg RAE?Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C120 mg470 mg292% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D31000 IU50 µg?Vitamin D3 (as cholecalciferol) (2,000 IU)
Vitamin E27 mg67 mg148% ↑Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
Vitamin K60 µg
Thiamin1.5 mg75 mg4900% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin1.7 mg50 mg2841% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin20 mg50 mg NE?Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B66 mg75 mg1150% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate DFE (300 mcg Folic Acid)500 mcg DFE680 mcg DFE36% ↑Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B12100 µg300 µg200% ↑Vitamin B12 (as methylcobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic acid (as D-calcium pantothenate)
Calcium210 mg
Phosphorus20 mg
Iodine150 µg150 µg=Iodine (as potassium iodide)
Magnesium75 mg100 mg33% ↑Magnesium (as magnesium oxide)
Zinc15 mg25 mg67% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium21 µg200 µg852% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper0.5 mg
Manganese4 mg2 mg-50% ↓Manganese (as manganese citrate, gluconate)
Chromium60 µg200 µg233% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum50 µg100 µg100% ↑Molybdenum (as molybdenum amino acid chelate)
Chloride72 mg
Potassium80 mg
Lutein300 µg5 mg1567% ↑trans-lutein [contained in: Marigold extract (flower) [std. to]
Lycopene600 µg1 mg67% ↑Lycopene [from LycoBeads® natural tomato extract (fruit)]
50 mgInositol
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to [some ingredients are matched elsewhere]
155 µgtrans-zeaxanthin ]
5 mgApigenin
3 mgBoron (as boron amino acid chelate)
Nutrients only in Centrum Silver Men's 50+
Dose: Adult
Vitamin K60 µg
Calcium210 mg
Phosphorus20 mg
Copper0.5 mg
Chloride72 mg
Potassium80 mg
Nutrients only in Life Extension Two-Per-Day Capsules
Dose: Adult
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to [some ingredients are matched elsewhere]11.12 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Other ingredients
Centrum Silver Men's 50+Life Extension Two-Per-Day Capsules
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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