Centrum Silver Men's 50+ vs Centrum Men

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Silver Men's 50+ (Daily Dose)Centrum Men (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1050 µg=Vitamin A (29% as Beta-Carotene)
Vitamin C120 mg90 mg-25% ↓Vitamin C
Vitamin D31000 IU25 µg=Vitamin D3
Vitamin E27 mg20.3 mg-25% ↓Vitamin E
Vitamin K60 µg60 µg=Vitamin K
Thiamin1.5 mg1.2 mg-20% ↓Thiamin
Riboflavin1.7 mg1.3 mg-24% ↓Riboflavin
Niacin20 mg16 mg-20% ↓Niacin
Vitamin B66 mg2 mg-67% ↓Vitamin B6
Folate DFE (300 mcg Folic Acid)500 mcg DFE333 mcg DFE-33% ↓Folate DFE (200 mcg Folic Acid)
Vitamin B12100 µg6 µg-94% ↓Vitamin B12
Biotin30 µg40 µg33% ↑Biotin
Pantothenic Acid10 mg15 mg50% ↑Pantothenic Acid
Calcium210 mg210 mg=Calcium
Phosphorus20 mg20 mg=Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium75 mg100 mg33% ↑Magnesium
Zinc15 mg11 mg-27% ↓Zinc
Selenium21 µg100 µg376% ↑Selenium
Copper0.5 mg0.9 mg80% ↑Copper
Manganese4 mg2.3 mg-43% ↓Manganese
Chromium60 µg35 µg-42% ↓Chromium
Molybdenum50 µg50 µg=Molybdenum
Chloride72 mg72 mg=Chloride
Potassium80 mg80 mg=Potassium
Lutein300 µg
Lycopene600 µg600 µg=Lycopene
8 mgIron

Nutrients exclusive to Centrum Silver Men's 50+

Dose: Adult
Lutein300 µg

Nutrients exclusive to Centrum Men

Dose: Adult
Iron8 mg

Other ingredients

Centrum Silver Men's 50+Centrum Men
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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