Centrum Silver Adults 50+ vs xtendlife Total Balance Unisex Premium
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Essentials
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Centrum Silver Adults 50+ (Daily Dose) | xtendlife Total Balance Unisex Premium (Daily Dose) | Difference | Matched Ingredient | |
---|---|---|---|---|---|
Vitamin A (40% as Beta-Carotene) | 750 IU | 5000 IU | 567% ↑ | Vitamin A (as Natural mixed carotenoids from | |
32.5 mg | Beta-carotene from fermentation of Blakeslea trispora and | ||||
15 mg | mixed carotenoids from Dunaliella salina) | ||||
Vitamin C | 60 mg | 287 mg | 378% ↑ | Vitamin C (from | |
180 mg | Calcium ascorbate | ||||
200 mg | Potassium ascorbate | ||||
40 mg | Ascorbyl palmitate) | ||||
Vitamin D | 25 µg | 500 IU | ? | Vitamin D (as Cholecalciferol) | |
Vitamin E | 22.5 mg | 103 IU | ? | Vitamin E | |
(as D-Alpha tocopheryl succinate from vegetable oils & Tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU) | |||||
Vitamin K | 30 µg | 180 µg | 500% ↑ | Vitamin K (as Menaquinone-4) | |
Thiamin | 1.5 mg | 12 mg | 700% ↑ | Thiamin | |
13.5 mg | (from Thiamin hydrochloride) | ||||
Riboflavin | 1.7 mg | 10 mg | 488% ↑ | Riboflavin | |
19.5 mg | (from Riboflavin-5-phosphate) | ||||
Niacin | 20 mg | 26 mg | 30% ↑ | Niacin (from | |
14 mg | Nicotinic acid | ||||
14 mg | Niacinamide) | ||||
Vitamin B6 | 3 mg | 8 mg | 167% ↑ | Vitamin B6 | |
11.7 mg | (from Pyridoxal-5-phosphate) | ||||
Folate (400 mcg Folic Acid) | 667 mcg DFE | 322 µg | Folic Acid | Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
Vitamin B12 | 25 µg | 25 µg | 0% | Vitamin B12 (as Cobamamide) | |
Biotin | 30 µg | 399 µg | 1230% ↑ | Biotin | |
Pantothenic Acid | 10 mg | 41 mg | 310% ↑ | Pantothenic Acid | |
45.3 mg | (from Calcium pantothenate) | ||||
Calcium | 220 mg | 47 mg | -79% ↓ | Calcium (from | |
180 mg | Calcium ascorbate | ||||
100 mg | Calcium carbonate (from Lithothamnium algae) | ||||
70 mg | Dicalcium phosphate | ||||
60 mg | Calcium magnesium Inositol hexaphosphate | ||||
45.3 mg | Calcium panthothenate) | ||||
Phosphorus | 20 mg | 26 mg | 30% ↑ | Phosphorus (from | |
70 mg | Dicalcium phosphate | ||||
60 mg | Calcium magnesium inositol hexaphosphate | ||||
11.7 mg | Pyridoxal-5-phosphate | ||||
19.5 mg | Riboflavin-5-phosphate) | ||||
Iodine | 150 µg | 150 µg | = | Iodine | |
197 µg | (from Potassium iodide) | ||||
Magnesium | 50 mg | 68 mg | 36% ↑ | Magnesium (from | |
200 mg | Magnesium citrate, | ||||
110 mg | Magnesium stearate | ||||
60 mg | Calcium magnesium inositol hexaphosphate) | ||||
Zinc | 11 mg | 9 mg | -18% ↓ | Zinc | |
31.1 mg | (from Zinc citrate) | ||||
Selenium | 19 µg | 100 µg | 426% ↑ | Selenium | |
250 µg | (from L-selenomethionine) | ||||
Copper | 0.5 mg | 0.1 mg | -80% ↓ | Copper | |
0.72 mg | (from Copper gluconate) | ||||
Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese | |
8 mg | (from Manganese citrate) | ||||
Chromium | 50 µg | 106 µg | 112% ↑ | Chromium | |
884 µg | (from Chromium Picolinate) | ||||
Molybdenum | 45 µg | 64 µg | 42% ↑ | Molybdenum | |
642 µg | (from Molybdenum Glycinate) | ||||
Chloride | 72 mg | ↓ | |||
Potassium | 80 mg | 74 mg | -8% ↓ | Potassium (from | |
200 mg | Potassium ascorbate | ||||
100 mg | Tripotassium citrate | ||||
0.2 mg | Potassium iodide) | ||||
Lutein | 250 µg | 2.5 mg | 900% ↑ | Lutein [contained in: Eye Health Blend] | |
50 mg | (from Aztec marigold, flower) | ||||
Lycopene | 300 µg | 900 µg | 200% ↑ | Lycopene | |
4.5 mg | (from Tomato extract) | ||||
150 mg | ↑ | RNA (ribonucleic acid, from yeast) | |||
100 mg | ↑ | Green tea extract (from Camellia sinensis, leaf) | |||
77 mg | (providing catechins) | ||||
100 mg | ↑ | Milk thistle extract (from Silybum marianum, seed) | |||
80 mg | (providing Silymarins) | ||||
100 mg | ↑ | MSM (Methyl sufonylmethane) | |||
100 mg | ↑ | Soy lecithin | |||
(a source of Phosphatidyl choline) | |||||
98 mg | ↑ | Betain HCl | |||
95 mg | ↑ | Choline bitartrate | |||
90 mg | ↑ | DMG (Dimethylglycine) HCL | |||
74 mg | ↑ | Hesperidin (from Citrus aurantium (Bitter orange), fruit) | |||
79 mg | ↑ | N-acetyl glucosamine (from Crustacean shells) | |||
74 mg | ↑ | N-acetyl L-cysteine | |||
59 mg | ↑ | Inositol (from 50 mg of Inositol and | |||
60 mg | Calcium magnesium inositol hexaphosphate) | ||||
51 mg | ↑ | SAMe | |||
95 mg | (from S-adenoslymethionine tosylate) | ||||
50 mg | ↑ | Bacopa extract (Bacopa monnieri, leaf) | |||
15 mg | (providing bacosides) | ||||
50 mg | ↑ | Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds) | |||
50 mg | ↑ | Ginkgo extract (from Ginkgo Biloba, leaf) | |||
11 mg | (providing ginkgo flavonoglycosides | ||||
2.7 mg | and terpenelactones) | ||||
50 mg | ↑ | Guggul gum extract (from Commiphora mukul, gum) | |||
1.25 mg | (providing guggulsterones) | ||||
50 mg | ↑ | PABA (p-Aminobenzoic acid) | |||
50 mg | ↑ | Masson Pine bark extract (from Pinus massoniana, bark) | |||
47.5 mg | (providing proanthocyanadins) | ||||
50 mg | ↑ | Tumeric extract (from Curcuma longa, root) | |||
47.5 mg | (providing curcuminoids) | ||||
49 mg | ↑ | Alpha lipoic acid | |||
49 mg | ↑ | Myricetin | |||
70 mg | (from Myrica cerifera (Bayberry) extract, leaf) | ||||
40 mg | ↑ | Horsetail extract (from Equisetum arvense, leaf & stem) | |||
30 mg | ↑ | Ginger extract (Zingiber officinale, root) | |||
1.5 mg | (providing gingerols) | ||||
30 mg | ↑ | Grape seed extract (from Vitis vinifera species, seed) | |||
(providing at least 450 mg/g phenolics) | |||||
30 mg | ↑ | Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | |||
28 mg | ↑ | Piperine | |||
30 mg | (from Piper nigrum (Black pepper) extract, fruit) | ||||
25 mg | ↑ | Trans-resveratrol | |||
50 mg | (from Polygonum cuspidatum (Japanese knotweed), root extract) | ||||
19 mg | ↑ | Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone) | |||
18 mg | ↑ | Luteolin (from Arachis hypogaea (Peanut) extract, shell) | |||
10 mg | ↑ | Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa) | |||
10 mg | ↑ | Phosphatidyl L-serine | |||
50 mg | (from Soybean lecithin) | ||||
8 mg | ↑ | Policosanol | |||
8.9 mg | (from Sugar cane extract) | ||||
5 mg | ↑ | ATP (Adenosine triphosphate, from Yeast) | |||
1.9 mg | ↑ | Tocotrienol/tocopherol complex (from | |||
10 mg | Tocomin® from African Oil Palm) | ||||
600 µg | ↑ | Boron | |||
12 mg | (from Boron Citrate) | ||||
804 mg | ↑ | Amino Acid Blend | |||
99 mg | ↑ | L-carnosine | |||
90 mg | ↑ | L-arginine HCL | |||
90 mg | ↑ | L-tyrosine | |||
89.19 mg | ↑ | L-lysine HCL | |||
89.19 mg | ↑ | L-methionine | |||
50 mg | ↑ | L-ornithine HCL | |||
49.95 mg | ↑ | L-proline | |||
49.75 mg | ↑ | L-cysteine | |||
49.6 mg | ↑ | L-glutamine | |||
49.5 mg | ↑ | L-pyroglutamic acid | |||
49.25 mg | ↑ | Taurine | |||
49 mg | ↑ | Reduced L-glutathione | |||
240 mg | ↑ | Eznyme Blend | |||
80 mg | ↑ | Bromelain (from Pineapple stem) | |||
80 mg | ↑ | Papain (from Carica papaya (Papaya), fruit) | |||
50 mg | ↑ | Amylase (from fermentation of Aspergillus oryzae) | |||
30 mg | ↑ | Lipase (from fermentation of Aspergillus niger) | |||
147 mg | ↑ | Immunity Stimulating Blend | |||
50 mg | ↑ | Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice) | |||
50 mg | ↑ | Olive leaf extract (Olea europea) | |||
7.5 mg | (providing oleuropein) | ||||
35 mg | ↑ | Beta glucan (from yeast) | |||
12.5 mg | ↑ | Tea polysaccharides | |||
50 mg | (from Camellia sinensis, leaf) | ||||
53 mg | ↑ | Eye Health Blend [some ingredients are matched elsewhere] | |||
40 mg | ↑ | Bilberry extract (Vaccinum myrtillus, fruit) | |||
(providing 10 mg of proanthocyanins and | |||||
anthocyanins) | |||||
9.85 mg | ↑ | Rutin (from Saphorae japonica, bud) | |||
800 µg | ↑ | Astaxanthin | |||
26.6 mg | (from haematococcus pluvialis) | ||||
500 µg | ↑ | Zeaxanthin | |||
10 mg | (from Aztec marigold, flower) |
Nutrients exclusive to Centrum Silver Adults 50+
Dose: Adult | |
---|---|
Chloride | 72 mg |
Nutrients exclusive to xtendlife Total Balance Unisex Premium
Dose: Adult | |
---|---|
RNA (ribonucleic acid, from yeast) | 150 mg |
Green tea extract (from Camellia sinensis, leaf) | 100 mg |
(providing catechins) | 77 mg |
Milk thistle extract (from Silybum marianum, seed) | 100 mg |
(providing Silymarins) | 80 mg |
MSM (Methyl sufonylmethane) | 100 mg |
Soy lecithin | 100 mg |
(a source of Phosphatidyl choline) | |
Betain HCl | 98 mg |
Choline bitartrate | 95 mg |
DMG (Dimethylglycine) HCL | 90 mg |
Hesperidin (from Citrus aurantium (Bitter orange), fruit) | 74 mg |
N-acetyl glucosamine (from Crustacean shells) | 79 mg |
N-acetyl L-cysteine | 74 mg |
Inositol (from 50 mg of Inositol and | 59 mg |
Calcium magnesium inositol hexaphosphate) | 60 mg |
SAMe | 51 mg |
(from S-adenoslymethionine tosylate) | 95 mg |
Bacopa extract (Bacopa monnieri, leaf) | 50 mg |
(providing bacosides) | 15 mg |
Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds) | 50 mg |
Ginkgo extract (from Ginkgo Biloba, leaf) | 50 mg |
(providing ginkgo flavonoglycosides | 11 mg |
and terpenelactones) | 2.7 mg |
Guggul gum extract (from Commiphora mukul, gum) | 50 mg |
(providing guggulsterones) | 1.25 mg |
PABA (p-Aminobenzoic acid) | 50 mg |
Masson Pine bark extract (from Pinus massoniana, bark) | 50 mg |
(providing proanthocyanadins) | 47.5 mg |
Tumeric extract (from Curcuma longa, root) | 50 mg |
(providing curcuminoids) | 47.5 mg |
Alpha lipoic acid | 49 mg |
Myricetin | 49 mg |
(from Myrica cerifera (Bayberry) extract, leaf) | 70 mg |
Horsetail extract (from Equisetum arvense, leaf & stem) | 40 mg |
Ginger extract (Zingiber officinale, root) | 30 mg |
(providing gingerols) | 1.5 mg |
Grape seed extract (from Vitis vinifera species, seed) | 30 mg |
(providing at least 450 mg/g phenolics) | |
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | 30 mg |
Piperine | 28 mg |
(from Piper nigrum (Black pepper) extract, fruit) | 30 mg |
Trans-resveratrol | 25 mg |
(from Polygonum cuspidatum (Japanese knotweed), root extract) | 50 mg |
Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone) | 19 mg |
Luteolin (from Arachis hypogaea (Peanut) extract, shell) | 18 mg |
Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa) | 10 mg |
Phosphatidyl L-serine | 10 mg |
(from Soybean lecithin) | 50 mg |
Policosanol | 8 mg |
(from Sugar cane extract) | 8.9 mg |
ATP (Adenosine triphosphate, from Yeast) | 5 mg |
Tocotrienol/tocopherol complex (from | 1.9 mg |
Tocomin® from African Oil Palm) | 10 mg |
Boron | 600 µg |
(from Boron Citrate) | 12 mg |
Amino Acid Blend | 804 mg |
L-carnosine | 99 mg |
L-arginine HCL | 90 mg |
L-tyrosine | 90 mg |
L-lysine HCL | 89.19 mg |
L-methionine | 89.19 mg |
L-ornithine HCL | 50 mg |
L-proline | 49.95 mg |
L-cysteine | 49.75 mg |
L-glutamine | 49.6 mg |
L-pyroglutamic acid | 49.5 mg |
Taurine | 49.25 mg |
Reduced L-glutathione | 49 mg |
Eznyme Blend | 240 mg |
Bromelain (from Pineapple stem) | 80 mg |
Papain (from Carica papaya (Papaya), fruit) | 80 mg |
Amylase (from fermentation of Aspergillus oryzae) | 50 mg |
Lipase (from fermentation of Aspergillus niger) | 30 mg |
Immunity Stimulating Blend | 147 mg |
Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice) | 50 mg |
Olive leaf extract (Olea europea) | 50 mg |
(providing oleuropein) | 7.5 mg |
Beta glucan (from yeast) | 35 mg |
Tea polysaccharides | 12.5 mg |
(from Camellia sinensis, leaf) | 50 mg |
Eye Health Blend [some ingredients are matched elsewhere] | 53 mg |
Bilberry extract (Vaccinum myrtillus, fruit) | 40 mg |
(providing 10 mg of proanthocyanins and | |
anthocyanins) | |
Rutin (from Saphorae japonica, bud) | 9.85 mg |
Astaxanthin | 800 µg |
(from haematococcus pluvialis) | 26.6 mg |
Zeaxanthin | 500 µg |
(from Aztec marigold, flower) | 10 mg |
Other ingredients
Centrum Silver Adults 50+ | xtendlife Total Balance Unisex Premium |
---|---|
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. | Microcrystalline cellulose, Dextrose, Enteric Coating (Purified water, Ethylcellulose, Ammonium hydroxide, Medium chain triglycerides, Oleic acid, Sodium carboxymethyl cellulose, Talc, Polydextrose), Maltodextrin, Silicon dioxide, Sodium carboxymethyl cellulose |