Centrum Silver Adults 50+ vs USANA Usanimals

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Silver Adults 50+(Daily Dose)USANA Usanimals(Daily Dose)

Difference


Matched Ingredient
Vitamin A (40% as Beta-Carotene)2500 IU5000 IU100% ↑VITAMIN A (AS BETA CAROTENE)
Vitamin C60 mg250 mg317% ↑VITAMIN C (AS ASCORBIC ACID AND SODIUM ASCORBATE)
Vitamin D1000 IU1000 IU=VITAMIN D (AS CHOLECALCIFEROL)
Vitamin E50 IU100 IU100% ↑VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)
Vitamin K30 µg40 µg33% ↑VITAMIN K (AS PHYLLOQUINONE)
Thiamin1.5 mg2.5 mg67% ↑VITAMIN B1 (AS THIAMIN MONONITRATE)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin1.7 mg2.5 mg47% ↑VITAMIN B2 (AS RIBOFLAVIN)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacin20 mg20 mg=NIACIN (AS NIACINAMIDE)
Vitamin B63 mg2.5 mg-17% ↓VITAMIN B6 (AS PYRIDOXINE HYDROCHLORIDE)
Folic Acid400 µg400 µgFOLATE (AS FOLIC ACID)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B1225 µg40 µg60% ↑VITAMIN B12 (AS CYANOCOBALAMIN)
Biotin30 µg150 µg400% ↑BIOTIN
Pantothenic Acid10 mg10 mg=PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)
Calcium220 mg150 mg-32% ↓CALCIUM (AS MILK CALCIUM)
Phosphorus20 mg50 mgPOLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)
Phosphate contains phosphorus. Phosphatidyl choline contains phosphate. Polyenylphosphatidyl choline is also called phosphatidyl choline.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Iodine150 µg100 µg-33% ↓IODINE (AS POTASSIUM IODIDE)
Magnesium50 mg50 mg=MAGNESIUM (AS MAGNESIUM CARBONATE)
Zinc11 mg10 mg-9% ↓ZINC (AS ZINC AMINO ACID CHELATE)
Selenium19 µg50 µg163% ↑SELENIUM (AS SELENIUM AMINO ACID COMPLEX)
Copper0.5 mg750 µg50% ↑COPPER (AS COPPER CITRATE)
Manganese2.3 mg1000 µg-57% ↓MANGANESE (AS MANGANESE GLUCONATE)
Chromium50 µg50 µg=CHROMIUM (AS CHROMIUM NICOTINATE)
Molybdenum45 µg25 µg-44% ↓MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)
Chloride72 mg
Potassium80 mg
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Lutein250 µg
Lycopene300 µg
4 mgIRON (AS FERROUS FUMURATE USP)
80 mgANTIOXIDANT PHYTONUTRIENT COMPLEX
(BLACKBERRY,
CRANBERRY,
RASPBERRY, AND
WILD BLUEBERRY FRUIT POWDERS)
30 mgINOSITOL
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Chloride72 mg
Potassium80 mg
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Lutein250 µg
Lycopene300 µg
Nutrients only in USANA Usanimals
Dose: Child
IRON (AS FERROUS FUMURATE USP)4 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX80 mg
(BLACKBERRY,
CRANBERRY,
RASPBERRY, AND
WILD BLUEBERRY FRUIT POWDERS)
INOSITOL30 mg
Other ingredients
Centrum Silver Adults 50+USANA Usanimals
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.CRYSTALLINE FRUCTOSE, EVAPORATED CANE SYRUP, NATURAL WILD BERRY FLAVOR, MODIFIED CELLULOSE, XYLITOL, ASCORBYL PALMITATE, CITRIC ACID, DEXTRIN, CALCIUM SILICATE, MALIC ACID, SALT, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CMC, HYDROLYZED RICE PROTEIN, SODIUM CITRATE.
CONTAINS SOY AND MILK

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