Centrum Silver Adults 50+ vs Trace Minerals Research, Kid’s Multi
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Centrum Silver Adults 50+(Daily Dose) | Trace Minerals Research, Kid's Multi(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (40% as Beta-Carotene) | 2500 IU | 2500 IU | = | Vitamin A (as Palmitate) | |
| Vitamin C | 60 mg | 250 mg | 317% ↑ | Vitamin C (as Ascorbic acid) | |
| Vitamin D | 1000 IU | 950 IU | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E | 50 IU | 30 IU | -40% ↓ | Vitamin E (as d-a Tocopherol) | |
| Vitamin K | 30 µg | ↓ | |||
| Thiamin | 1.5 mg | 1.5 mg | = | Thiamin (Thamin HCl) (Vitamin B1) | |
| Riboflavin | 1.7 mg | 1.5 mg | -12% ↓ | Riboflavin (Vitamin B2) | |
| Niacin | 20 mg | 12 mg | -40% ↓ | Niacin (Niacinamide) (Vitamin B3) | |
| Vitamin B6 | 3 mg | 5 mg | 67% ↑ | Vitamin B6 (as Pyridoxine) | |
| Folic Acid | 400 µg | 375 µg | -6% ↓ | Folic acid | |
| Vitamin B12 | 25 µg | 9 µg | -64% ↓ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 30 µg | 70 µg | 133% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 10 mg | = | Pantothenic Acid (Calcium pantothenate) | |
| Calcium | 220 mg | ↓ | |||
| Phosphorus | 20 mg | ↓ | |||
| Iodine | 150 µg | ↓ | |||
| Magnesium | 50 mg | 3 mg | -94% ↓ | Magnesium (from ConcenTrace®) | |
| Zinc | 11 mg | 5 mg | -55% ↓ | Zinc (as Gluconate) | |
| Selenium | 19 µg | 20 µg | 5% ↑ | Selenium (as Seleniomethionine) | |
| Copper | 0.5 mg | ↓ | |||
| Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese (as Gluconate) | |
| Chromium | 50 µg | 10 µg | -80% ↓ | Chromium (as Polynicontinate) | |
| Molybdenum | 45 µg | ↓ | |||
| Chloride | 72 mg | 75 mg | 4% ↑ | Chloride (from ConcenTrace®) | |
| Potassium | 80 mg | 5 mg | -94% ↓ | Potassium (as Citrate) | |
| Nickel | 5 µg | ↓ | |||
| Silicon | 2 mg | ↓ | |||
| Vanadium | 10 µg | ↓ | |||
| Lutein | 250 µg | ↓ | |||
| Lycopene | 300 µg | ↓ | |||
| 30 mg | ↑ | ConcenTrace(R) trace mineral complex | |||
| 3 mg | ↑ | Choline (as Bitartrate) | |||
| 3 mg | ↑ | Inositol | |||
| 5 mg | ↑ | Sulfate (from ConcenTrace®) | |||
| 45 µg | ↑ | PABA (Para-aminobenzoic acid) | |||
| 35 µg | ↑ | Boron (from Concentrace®) |
Nutrients only in Centrum Silver Adults 50+
| Dose: Adult | |
|---|---|
| Vitamin K | 30 µg |
| Calcium | 220 mg |
| Phosphorus | 20 mg |
| Iodine | 150 µg |
| Copper | 0.5 mg |
| Molybdenum | 45 µg |
| Nickel | 5 µg |
| Silicon | 2 mg |
| Vanadium | 10 µg |
| Lutein | 250 µg |
| Lycopene | 300 µg |
Nutrients only in Trace Minerals Research, Kid's Multi
| Dose: Child | |
|---|---|
| ConcenTrace(R) trace mineral complex | 30 mg |
| Choline (as Bitartrate) | 3 mg |
| Inositol | 3 mg |
| Sulfate (from ConcenTrace®) | 5 mg |
| PABA (Para-aminobenzoic acid) | 45 µg |
| Boron (from Concentrace®) | 35 µg |
Other ingredients
| Centrum Silver Adults 50+ | Trace Minerals Research, Kid's Multi |
|---|---|
| Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. | Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract. |
