Centrum Silver Adults 50+ vs NOW Foods Kid Vits™ Berry Blast Chewables

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Silver Adults 50+(Daily Dose)NOW Foods Kid Vits™ Berry Blast Chewables(Daily Dose)

Difference


Matched Ingredient
Vitamin A (40% as Beta-Carotene)2500 IU5000 IU100% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C (as Ascorbic Acid)
Vitamin D1000 IU200 IU-80% ↓Vitamin D (as Ergocalciferol)
Vitamin E50 IU30 IU-40% ↓Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K30 µg
Thiamin1.5 mg1.5 mg=Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin1.7 mg1.7 mg=Riboflavin (Vitamin B-2)
Niacin20 mg20 mg=Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B63 mg2 mg-33% ↓Vitamin B-6 (from Pyridoxine HCl)
Folic Acid400 µg400 µgFolate (as Folic Acid)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B1225 µg6 µg-76% ↓Vitamin B-12 (as Cyanocobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid (from Calcium Pantothenate)
Calcium220 mg20 mg-91% ↓Calcium (from Cal. Citrate and Carbonate)
Phosphorus20 mg
Iodine150 µg75 µg-50% ↓Iodine (from Potassium Iodide)
Magnesium50 mg10 mg-80% ↓Magnesium (from Magnesium Citrate)
Zinc11 mg3 mg-73% ↓Zinc (from Zinc Bisglycinate) (TRAACS®))
Selenium19 µg
Copper0.5 mg
Manganese2.3 mg0.1 mg-96% ↓Manganese (from Mang. Bisglycinate) (TRAACS®)
Chromium50 µg120 µg140% ↑Chromium (from Chromium Picolinate)
Molybdenum45 µg75 µg67% ↑Molybdenum (from Sodium Molybdate)
Chloride72 mg
Potassium80 mg5 mg-94% ↓Potassium (from Potassum Chloride)
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Lutein250 µg500 µg100% ↑Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
Lycopene300 µg500 µg67% ↑Lycopene (from Natural Tomato Extract)
5 mgIron (from Ferrous Bisglycinate) (Ferrochel )
2 mgCholine (from Choline Bitartrate)
2 mgInositol
2 mgPABA (Para-Aminobenzoic Acid)
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Vitamin K30 µg
Phosphorus20 mg
Selenium19 µg
Copper0.5 mg
Chloride72 mg
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Nutrients only in NOW Foods Kid Vits™ Berry Blast Chewables
Dose: Child
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Choline (from Choline Bitartrate)2 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Other ingredients
Centrum Silver Adults 50+NOW Foods Kid Vits™ Berry Blast Chewables
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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